Memories, Causes, and Conditions

Aug14

I’ve been delighted and horrified and everything in between as I read through my journals from the first one I started writing when I was fifteen. So far I’m up to age twenty-two, and reacquainting myself with me during those seven years a key finding is how unreliable my memory is. It’s comforting to know from memory science that it’s not just mine. Studies indicate that each time we recall a memory we overlay it with something of our current conditions, gradually shaping and shifting it into something that can be very different from the actual situation we think we remember. The journals are a gift as I unpack this phenomenon. I have written proof that I did not, in fact, do something that I years later memory-guilted myself over doing.

I was raised by republicans in the suburbs of DC and didn’t know any better. That’s my excuse for what my friend Wayne and I planned when candidate Jimmy Carter came to town. I was editor of the school newspaper, he was photo editor. We pinned Gerald Ford buttons inside our blazer lapels, and intended to flash them at Carter from our place in the front row as he came along greeting people.

I think of his smile now, which must have dazzled us back then but I don’t remember that. Some years after his legacy of compassionate integrity was cemented, I recalled with shame that youthful prank. It haunted me from time to time, popping up out of the blue when I heard his name as he built Habitat houses, unobtrusively and tirelessly worked for world peace, modeled a healthy marriage, and so much more. Imagine my delight to read that though we had intended to do it, we had restrained ourselves! I misremembered, colored my recollection of the event over time with the dark brush of the inner critic, the habit of creeping negativity bias.

It was a good week in the sandwich department. This one included farmstand tomato, smoked Gouda, refrigerator pickles, and pickled red onions. Dinners were also nourishing, which doesn’t happen every day. I got another three meals from the Aphid Kale, cutting the heat by serving with fried leftover parmesan-polenta, with or without cheese.

I notice ‘negativity bias’ more clearly in reviewing my life than I do in the present moment. It’s become habitual. Negativity bias is an evolutionary adaptation for survival which seems to make danger and aversion create stronger memories than pleasure. But we rarely need the protection from predators now as when we emerged from the forests onto the open plains, and most foods at our disposal we already know aren’t going to poison us. (Most, depending on where you get them.) I look forward to trying this malabar spinach when it grows a bit bigger, and thanks to Garden Buddy for the seeds of this edible leafy vine.

If this shift toward memory loss with aging is built in by evolution (and I’m not saying it is but these new studies may suggest it), then maybe it’s not all bad. Maybe it’s only our Type A-Grasping-Doing culture that sees forgetting with age as a flaw. Personally I’m thankful for some memory loss. Life gets easier with just a little bit of a blur. I’ve forgotten a lot of good things and people from my life, but as I age I am forgetting more and faster the unhappy, prickly, afflictive things that happen, and have happened. I used to be the queen of grudges, and I’m softer now. It could be that forgetting some things with age allows us to open in other ways, to become more compassionate and wise.

The week’s good sandwiches have also included tuna fish. ‘Tuna fish’, thinking about that redundant name, short for tuna fish salad, but why not just ‘tuna sandwich’? Because it could be confused with tuna prepared some other way than the standard mayo mush? I love it with celery, red onion, mayo, mustard, Worcestershire sauce, Penzeys Wauwatosa Village seasoning, and some pickle relish. It’s an infinitely versatile staple, and now that I’ve found Thrive Market sustainably caught skipjack tuna, I indulge in a couple of cans a month and get three servings per can. Next week I plan to branch out from the humble tuna fish sandwich to try a Gourmet tuna-noodle casserole. I used to love tuna fish casserole growing up (no, haven’t found it referred to yet in the journals) but it always seemed to suffer from an unjust stigma as ‘cheap’ food. I don’t remember the last time I had a good tuna fish casserole.

It’s been a joy to be able to eat outside again now that the smoke has dissipated, the nearby fires are largely under control, and it’s cooler than 98 degrees in the shade. We’re getting to enjoy sitting by the pond at either end of the day again, and sometimes even catch the lilies as they open. The summer chugs on by with its highs and lows, its holdings and releasings, and I’m grateful for awareness of Impermanence: When we’re in the midst of scalding, desiccating heat and my lungs burn with every breath, it can be hard to remember that this too shall pass. Whatever comes next, it won’t be like this someday. At least for awhile.

These two are not kissing. It’s a rare moment of domestic bliss when I can get them both in the same frame so I take it when I can get it. Wren is in her thunder shirt, which she half thinks brings the thunder but she actually does freak out a bit less if I can get it on her before a storm. This article on ‘The Death of the Kiss‘ makes me grateful I got so much kissing in as a youth. So much kissing! I don’t remember half the boys I kissed in high school but I’m glad I mentioned them in those journals. And oh, the giddiness of kissing. No wonder my mother called me “boy crazy” more than once. I’m surprised, too, by how little supervision I must have actually had, even though it felt oppressive at the time and created a crippling adult aversion to being scrutinized. I kissed a lot of men after high school, too, but it’s been a long time since I’ve experienced that particularly blissful physical surrender, since well before Covid. I wonder if the Covid Shift away from proximity and contact led to this tragic reported youthful self-consciousness, aversion to, and denial of the pleasures of kissing.

Everyone I know is grateful this week for cooler temperatures and more humidity. From Wednesday morning humidity in the single digits it was up to 42 by midday and 80 by evening. It never quite rained until after dark, but brought soothing clouds and a strong breeze. The house cooled down enough to finally bake granola, one of my favorite all-purpose anytime foods to keep on hand. So simple, so delicious!

I used a cup of raw pecans which I toasted with the oats and dressing to bake, then added a half cup each of roasted-salted pepitas and mini-chocolate chips, and even more craisins on top after the grain cooled. It was so satisfying to break up the sheet of toasted oats and crumble everything together before scooping it all into a half-gallon mason jar. In the morning, with a big dollop of Greek yogurt and a splash of organic milk I started the day right.

But before breakfast, the morning too cool and dewy to resist, Wren and I walked to the rim for the first time in more than a month. Piñon needles and juniper leaves sparkled with raindrops and the sagebrush smelled crisp and medicinal.

I practiced a lot of deep breathing at stops along the trail, and also while walking. I’ve been practicing several techniques to open my lungs, along with using the new COPD inhaler twice a day. But yesterday I may have ended up with too much of a good thing.

Lots of exercise, lots of deep breathing, lots of energy. I was also halfway through a ten day course of prednisone to finally knock out once and for all this ear condition that’s plagued me since March. I was warned that the prednisone might give me jitters like too much caffeine, and I was feeling some of that, but was more than compensated by feeling so much better than I have in over a year in so many other ways. No more mouth-face-ear-jaw pain, plenty of motivation and stamina, and a sense of awakening. That movie came to mind, a miracle drug drawing me out of a deep haze. I enjoyed a mindful supper on the patio, not a book in sight, just dinner with the hummingbirds, and a half-glass of wine mixed with cold sparkling water.

Another cool evening, another oven bake, this time a recipe off a King Arthur flour bag for Chewy Chocolate Chip Cookie Bars. I blame Philip for everything that happened afterward. Not saying any of it was his fault, just that I blame him. I wanted a special trade for him when he brought me groceries today and he loves this brownie-blondie kind of treat. Timing was perfect, baked to perfection early enough to let the house cool again before bedtime, and the bars cool overnight before cutting. “You might initially think these bars are underbaked, but once you let them cool completely (overnight is best), they’re wonderfully chewy and moist.” So concludes the recipe. About ten o’clock I took the last activated charcoal capsule in my dental-mercury-cleanse protocol. They’re big and hard to swallow, so I cut off a little corner of the cookie bars to help wash it down.

Within minutes, as I watched TV and knitted, my heart started racing. I wasn’t worried, considering all the aforementioned conditions. But it went on. So I made a cup of chamomile-mint tea, and sipping that over the next hour failed to settle it. I checked in with my pulse oximeter to see just how fast my heart was racing, and was not surprised to see it peaking around 142 bpm. What shocked me was that it skittered rapidly up and down, bottoming out occasionally at 48. Then I got a little worried. I checked it a couple more times over the next half hour, before deciding I should just go to bed. But I thought of Philip saying how he always checks out medical stuff with AI, and thought, Why not? Maybe it’s something serious since it’s not stopping. AI advised me to immediately go to the hospital. I was grateful for the equanimity that comes of practice. I didn’t panic, I calmly called 911 and told the calm, kind dispatcher “the nature of” my emergency. He sent an ambulance to check me out.

It took about half an hour. Waiting, I calmly put on more clothes than I’d been wearing, and settled Wren in her little nest in the laundry nook since dispatch had asked me to shut any pets in another room. But they didn’t even come in. I met them outside and they kindly took me into their tiny space, hooked me up, spoke calmly, did the things. A few minutes in another EMT arrived, a few questions later, they let me go. My heart was fine, BP a little high, pulse a little high but regular. I had already felt much better by the time they arrived than I had for the two hours before they came. Wren was a mess when I got in. She’d shredded the lower rubber door jamb and was bouncing off the door when I opened it. I cuddled and consoled her, swept up the mess, and calmly we wandered up to bed. I lay still, spent but not sleepy, meditated for half an hour, and eventually drifted off, floating on awareness of gratitude for Christopher, Caden, and the third EMT whose name I didn’t catch, compassionate volunteers who showed up to reassure me at midnight. Christopher explained the form I signed this way: “You’re saying you’ve refused transport to the hospital, but you’re also promising that if anything happens after we leave you’ll call again, any time. We’re here for you, and there’s no charge for us to come out, it doesn’t cost you a thing.”

Causes and conditions. Everything is causes and conditions that arise, come together, and change. Nothing ever remains the same, whether we want it to or not. I woke well rested and sublimely grateful for a new day in which to start living all over again. I confess that I took it easier today, practicing moderation in all things. I’ll finish off the prednisone but hold off on the inhaler which also contains a steroid until I’m not double dosing. I trained my energy on some light housecleaning instead of a brisk hike. Lunch was a simple plate with pickles, tomatoes, and a piece of toast lightly spread with a quick fromage fort I whipped up with four different cheese ends, garlic, salt&pepper, and a splash of dry vermouth. I had to get back on the horse, so for dessert I ate a small cookie bar just so I wouldn’t be afraid of them. Hours later and I’m feeling fine, kind of like a fever broke: calm, steady, good O2 saturation, a steady pulse, and a distinct pleasure in simply being alive.

Kale å les Aphides

Aug11

I don’t know if that’s how you say “with aphids” in French, but it feels like it should be (except for the accent over the a, but it was all my keyboard offered). My kale was looking bushy but small, growing again after a summer lapse, and I thought it was insufficient water stunting it. I cut it all this morning down to an inch, and as I gathered it into the basket I realized it was completely infested with aphids. So I put it through four soaks and rinses, and cooked it down tonight. I got most of the aphids off, but I’m sure I ate a little extra protein for dinner.

The onions are coming in, smaller than I’d anticipated but every set I planted grew at least a little. The yellow onions are smallest, red next in size, and some of the white onions look almost as good as store-bought–and I know they’re clean. I sautéed the last grocery store onion half, and one small yellow from the garden, a homegrown shallot and garlic, with some dried herbs I’d harvested, and then threw in a little curry powder.

I almost forgot the ends of the sandwich tomatoes from the farm store, splashed in some red wine I chose to indulge in while cooking, and then added and tasted til I had it just right: salt, lemon, a dollop of maple syrup to counter the excess salt, a little more lemon juice, more curry powder, but it was still bland. So, a pinch of garam masala, a swipe of cumin, and because I have it and hadn’t tried it, a generous pinch of galangal, which I think perfected the dish, though it was hotter than I expected. As I played with my food, I kept muttering salt, fat, acid, heat, salt, fat, acid, heat. Samin would have appreciated my open-handed light-hearted approach.

My beautiful garlic harvest, probably the most successful crop of the season.

I’m so grateful for the cool, smoke-free evening that enabled me to eat outside as it cooled down with a clear breeze. I opened the house up before taking supper out, and when I came in after sunset it’s a very comfortable 80℉ and cooling. I could not have cooked this evening if it hadn’t been clear outside. The Elk fire got a little rain which tamed some of the blazes, and the wind is coming from the opposite direction, and our forecast for the next couple of weeks is cooler with a chance of precipitation, so I’m hopeful for a breather.

It’s the first morning in awhile that I’ve been able to enjoy coffee at the pond, and appreciate Wren’s concentration meditation. I don’t know how long she stared at the frog hidden in the rushes. I could breathe freely for the first time in over a month, between the clean air and an inhaler I’ve been using for a week. I could smell the moisture in the air as I sat by the pond, enjoying breathing deeply. I’m grateful for this especially easy day, wrapped up before dinner with our Grateful Gathering, seven of us from around the country, talking vulnerably and honestly about aging, discussing the wonderful resources provided by grateful.org, including this provocative video on staying young at heart.

Moments of This Day

Aug5

… that will never come again.

A third pea harvest!

Simple marinated beans, a quick and easy no-cook meal.

Sorting yarn odds n ends. Where’s Wren?

Resilience

Jul29
A rare morning rainbow in the western sky last week.

With its apparent resilience, the monarch butterfly provides another apt metaphor. After a precipitous decline in population and a decades-long international collaboration to save the species, monarch numbers have increased in the past few years. They’ve followed more or less the same migratory pathways for 20 millennia, the science of tracking and protecting them has been going on for .0025% of that time by my calculation, and they could go extinct in the next fifty years.

I’m grateful that I got to visit Rosario in the late 80s as a guest of a research team under the direction of Dr. Lincoln Brower. The sanctuary had just been designated. During my week at the field camp, the weather was unseasonably cold and the last few days were blanketed in a rare snow. We drove down from the mountaintop to El Rosario and walked the dusty paths, but even there the monarchs were largely dormant. Nevertheless, I remember the miracle of being among their stunning multitude. I’m grateful they seem to be adapting to habitat loss.

But if we as a species don’t slam the brakes on climate chaos, those amazing butterflies don’t stand a chance. The world has “junked 45 climate pledges.” Under the current US regime, public lands including irreplaceable wilderness and cultural sites are being torn open to fossil fuel extraction. This is unconscionable. Killing two birds with one stone and the planet in the mix, destroying our public lands protected by our tax dollars for their value to our American lives, AND accelerating the climate catastrophe. We stand to lose not only the butterflies, but so many other natural wonders and cultural treasures. Call your representatives now.

As a society, we’re going to need all the resilience we can cultivate, given the insidious influences trying to shape the way we think, feel, and interact with our world. The Patriarchy may be in its death throes but it’s pulled out all the stops, as this insightful piece from The Atlantic illustrates. Can we support the men in our lives, young or old, in resisting this toxic masculinity scam? Can we help each other see reality clearly? Your wellbeing and happiness depend upon my wellbeing and happiness, as mine depend upon yours. We are interdependent. Can we hold on to this certainty in some way as nefarious forces continue trying to fracture us, both individually and collectively? Daily mindfulness practice helps me feel more resilient.

Doing my best most days to eat in a way that supports my health, I made a delicious golden mushroom soup last week, with portobellos, orzo, turmeric, and turkey stock. And a pat of butter, per the recipe.

And it’s not just the natural world this Republican regime is assaulting. Our health as individuals, communities, and a nation is at risk from the boneheads in charge of public health. This 23 minute talk Joyce Vance had with Dr. Vin Gupta lays out the threats pretty clearly, and offers us some resources since we can no longer count on the government websites to provide science.

The once bountiful garden is struggling with the heat, though it’s still providing about as many leafy greens as I can stomach. The ‘Mickey Maters’ started from Dog World seeds are not thriving. I don’t think they’re meant to be quite this small. I’m grateful for the few strawberries that have survived the chipmunks.

A friend brought me a nice organic zucchini a couple weeks ago, and the only thing I wanted to do with it was try again to make zucchini fries. This time I used a batter recipe Amy had sent, since the last time it was too thick and took so long to fry to golden that the zukes were just utter mush.

With this tempura-like batter they fried quickly and remained beautifully firm, almost crunchy. Maybe next time, with the oil a little hotter, they’ll do even better. It’s a great way to get a fried fix. For sauce this time, nothing fancy, just mayo, mustard, a squeeze of tomato paste because I had no ketchup, and a spoonful of sweet pickle relish.

Morning at the Bombay Wall. I did NOT empty all these bottles by myself, it was a community effort over two decades. They were just too pretty to throw away.

Speaking of blue beauty, the lazuli bunting has been a regular at the feeder and I was happy to get some good shots. I thought at first glance that he was wet from a rare rain, but on closer inspection recognized the tips of new feathers all over his head. He didn’t show up while he was molting—it might have alarmed me to see a bald-headed bunting, but I’d have remembered what I learned when Cousin Mel had a bald cardinal at her feeder. It’s not unusual to see bald songbirds occasionally during molting season.

This is my first ever journal, covering the last six weeks of freshman high school through the summer and the first few months of sophomore year. As part of my preparing-to-die work (no rush, don’t worry, just want to leave a little less stuff for others to deal with whenever it does happen) I’ve gathered all my old journals and am reading them in order, with several goals. One is to review my life with compassion for a change. Oh! The Drama! Also some good insights: I was more resilient then than I remember. And some perspective: Doodles and I pooled our money after a bike ride to town, and had to choose between buying a coke or a slurpee with our 16 cents!

Back then, I was only dimly aware of worldly concerns, but I do remember thinking that the grownups would save the ozone layer and solve global warming and tighten the growing income gap, so I ignored all those things for a few decades. Turns out, they all just kept getting worse.

Thanks to an infusion of new sourdough starter from the Bad Dogs, I got a proper rise to my boule last week.

Also in baking news, it was time for another birthday cake. I chose for Rosie a 7-Up cake, a retro Southern recipe which uses the lemon-lime pop as both liquid and leavening. The flavor is enhanced with lime zest and juice, but my limes were not organic and I won’t zest sprayed fruit. So I used lemons instead. It calls for a lemon glaze, but I knew she likes frosting so I made a lemon cream cheese buttercream—yum! I also tried to candy lemon slices for decoration, but I lost track of the process (twice!) resulting in a burnt mess. Oh well. I’ll try again some day.

Coffee at the pond this morning with a gentle doe.

Wren (like all my dogs) has always gotten last bite of everything I eat. I’ve found only a few things she won’t eat: raw celery, zucchini, and mushrooms. The other day I thought to offer her a spoonful of cinnamon foam after I finished my latté. She was so excited to try it! And she loved it, so now it’s another regular last bite treat.

VFD

Jul20

Just a shout out to the Crawford Volunteer Fire Department: There was a spine jolting lightning strike in the neighborhood this evening. The ‘brave fire laddies’ (as the Colonel used to say) (and lassies, which he never said) were out in several vehicles in no time. I don’t know if there was a fire they put out, but they apparently patrolled the area for the duration of the dry lightning storm.

Our What’s App fire watch group responded to the strike over the next hour with observations from various perspectives. Some could track the patrol vehicles from their vantage points, at least one scouted the woods, one smelled smoke briefly, and I climbed the tower with binoculars. I know at least one person will sleep easier tonight for our community’s vigilance. I’m very grateful.

Some Say the World Will End in Fire…

Jul18
Sunset beyond the Grand Mesa last week, as smoke began to decrease here.

I’m grateful today that wildfire smoke in my little corner of the world has diminished, but watch with compassion and horror as Canada’s boreal forests burn out of control again this summer in climate chaos exacerbated wildfires, and thick smoke blankets southeastern Canada and the northeastern and mid-Atlantic US. There’s a great graphic in this Guardian article. The good news is that it’s likely to improve by Sunday in time for the World Cup final in New Jersey. Even better, the president told Canada it has to stop!

Sunrise through wildfire smoke beyond the Iwo Jima memorial outside Washington, D.C. That bird! from The Atlantic, Finn Gomez / Getty

“A 2024 study published in Science found that carbon emissions from wildfires had increased by 60 percent in the prior two decades. Fires in boreal forests such as Canada’s were the main reason. Another study, published in Nature, found that Canadian wildfires in 2023, when more than 43 million acres burned, generated more emissions than the burning of fossil fuels in all but the three most-polluting countries.”

I could do tonglen all day long for just the wildlife alone killed and displaced by these mega-fires. And how do we cope with the grief of losing so much of the natural, wild world to greed-induced climate chaos? Not well, it turns out. In modern western culture, we don’t even know how to mourn the deaths of beloved individuals very well, but even so we do it better than we grieve the death of nature. Our nervous systems weren’t designed (read, ‘evolved’) for the constant stress, duress, and distress that persistent grief over the degradation of our planet stirs in many of us. One Buddhist offers the model of palliative care to help us be with our planetary grief.

A friend shared this creative, low-impact alternative to July 4th fireworks: the photographer and friends used bubble blasters to celebrate–or is this AI? credit@luckyclover.5280

… Some Say in Ice

Meanwhile, the Colorado Sun sheds light on the true consequences across the state of last April’s catastrophic freeze in the North Fork Valley. After some reports recanted original estimates, it turns out the initial impression of 100% fruit loss was accurate. Fruitgrowers and related businesses that rely on harvests and fruit tourism have had to get creative this summer to stay afloat and support just some of their employees. Vendors and distributors across the state who rely on North Fork fruit, roughly 10% of Colorado’s harvest and most of its organic fruit, have also been hard hit.

Most of the fruit trees in the North Fork Valley, like my apricot, survived the freeze and have leafed out beautifully this summer without producing any fruit.

Some say the world will end in fire,

Some say in ice.

From what I’ve tasted of desire

I hold with those who favor fire.

But if it had to perish twice,

I think I know enough of hate

To say that for destruction ice

Is also great

And would suffice.

Fire and Ice, Robert Frost

Some people’s worlds have already ended in ICE. Congress failed Americans again by authorizing another $70B last month for DHA, apparently giving ICE license to kill again. Speaking of corruption and perversion, Penzeys is having a great sale right now on all spices beginning with the letters E,P,S,T,E,I,N: the sale code for checkout is FILES. Whatever happened to those files, anyway? As always, action is the antidote to anxiety. If ICE horrifies you, or the Epstein Files upset you, find your local grassroots activists and join them in peaceful protests, get out the vote efforts, and the camaraderie of shared purpose.

I’m grateful for leftovers for lunch all this week, after a delightful fly-by visit last weekend from old dear friends Ed and Gabrielle, globe-trotting, super-computing astrophysicists from Wyoming. They picked up some fresh vegetables from the smoky Ridgway farmers’ market on their way here from New Mexico, and I made big batches of potato salad and three-bean salad. Smoke was light, and Wren gave them each kisses of approval.

Keeping cooking and baking to a minimum this week with continuing temperatures in the mid- to high nineties, I did use the skillet to cook up a mess of garden greens decorated with the second and final green pea harvest–what am I doing wrong? This morning I baked a loaf of sourdough early because I’ve missed having bread. I’m grateful for doing something right.

I’m grateful I can do some little things for some little people to make this hard life in a world in upheaval a little easier. This white-breasted nuthatch figured out a few weeks ago to drink from the ant moat above the hummingbird feeder. Soon I noticed other birds drinking from them as well, scrub jays, house finches, a Bullock’s oriole. Now I fill the ant guards with water more often than I fill the feeders with nectar.

Moments

Jul7

All the grey flames on the map are a gratifying indication that many of the fires of the past weeks are essentially out. Colorado remains the epicenter, and some are horrifically huge. A couple of friends have asked me, “Why don’t you move?” I told that to Garden Buddy, and she replied, “No—-! Where would we go????”My thoughts exactly. Fortunately, after dense smoke for days, the winds shifted late this afternoon and I was able spend a little time in the yarden, and to harvest my blueberry crop.

The yield was a satisfying 200% larger than last year’s. The half that I enjoyed was very sweet and perfectly ripe. Though reluctant at first because it was so tiny she didn’t recognize it as a blueberry, Wren ultimately enjoyed her half.

Kathleen shared this amazing photo she took while cleaning her outside windowsills in Florida. It’s a mama scorpion carrying its live-birthed babies with the adorable name of scorplings. I’ve bookmarked the word to use in Scrabble.

Speaking of adorable, this grebe family is a photo Audubon Society shared on Instagram, and I still can’t get over the faces of those little piggy-backed chicks. Their Pa is feeding one of them a feather, which helps with their digestion.

My digestion was helped over the holiday with a red, white, and blue French toast bowl, using up the heel of the latest sourdough boule.

Some flowers I’ve tried and failed to cultivate several times are enjoying some semblance of success, including these sweetpeas that the Bad Dog boss started from seed and shared with me. May they survive the summer, overwinter well, and climb the fence next year.

Zoom Cooking With Amy on the 4th resulted in one of the most delicious meals ever, a simple caramelized onion pasta. We both used thin spaghetti, and Vidalia onions, which were more teary than I expected, but also sweeter after half an hour simmering on medium heat in olive oil and butter. Once the onions were done, we tossed in chopped garlic for a minute, then the cooked pasta, and alternately stirred in pasta water and grated Parmesan until a glossy sauce came together. The flavor was amazing with an unexpected quality of juiciness. The last of the leftovers held this quality through lunch today.

Even after intense mindfulness practice for more than five years (or maybe because of it) I feel like I’m just now learning to really listen.

Still Breathing…

Jul3

A week ago wildfires started in Colorado. Off and on, the mountains to the east are entirely obscured by smoke from the convergence of wind currents blowing through the Gold Mountain fire to the south the Snyder fire northwest on the border with Utah. Grand Mesa to the north is also occasionally invisible, and the sun is a red disk setting.

At times the smoke is mild, reminiscent of a campfire at a site across the campground, only pervasive and persistent, not wafting and shifting. Other times it’s an acrid stench that stuns my lungs. I’m grateful the fires aren’t closer, grateful I’m still safe at home, still breathing.

The Air Quality Index has been fluctuating between the 50s on the best nights to as high as 185. During the day it’s been hovering around 90 give or take a dozen, depending on how the winds have been blowing the previous hour. I wear a dampened mask to go outside and fill bird feeders, shift hoses in the yarden. The poor little birds! Especially the hummingbirds with their tiny lungs and extravagant heartrates.

Unretouched photo of a sagebrush glowing at sunset.
Smoke billows a few days ago from the Gold Mountain fire roughly 60 crow miles south of us.

This evening the West Elk mountains are under deep chiarascuro. It changes hour by hour, more or less dense, wind dependent. The good news is that the Snyder fire seems to have stalled at 30,000 acres and is now 95% contained per Watch Duty.

Last night’s moonrise

The bad news is, the Gold Mountain fire just north of Ouray has grown to 25,000 acres in six days. The 2500-acre Willow fire in the mountains above Aspen forced evacuation of an Outward Bound base camp where a friend’s son lives. He remains up in the mountains on an extended backpack with a group of teens and may not even know of the fire. Friends of a friend lost everything the other day in the explosive Aspen Acres fire southwest of Pueblo including their pets, and barely escaped alive. More than 11,000 humans have been displaced from that fire alone as of tonight. Hundreds of structures have burned. Fairgrounds around the state are open to house large animals evacuated from the paths of various wildfires.

Current Watch Duty map, at 9:21 pm MT July 3.

And there are a few more wildfires in Colorado. A week ago, there were none. Multiply every human that’s affected by these fires by pick-a-number, and guess how many other sentient beings have been killed or displaced. Most of these fires will be found to have been started by human activity, whether accidental or malicious. All of them are raging as wildly as they are because of human-caused climate chaos. Tomorrow will likely bring more fires across the region from idiots shooting off fireworks despite fire bans. Climate ignorance pervading the political sphere has only and will only exacerbate the threats to all beings.

And even in the midst of smoke and rage I’m doing my best to calm down and eat well. Here’s a creamy potato-cheddar soup I had for lunch the other day.

I’m furious about human stupidity. I’m grateful for the courageous individuals and teams who do their best to mitigate these disastrous consequences, from the local, state, and federal firefighters on the ground to the fired federal employees who got together to resurrect the Strump-shuttered climate.gov with a new website, climate.us, and everyone in between.

I’m gratified to see the desert willow in full gorgeous bloom just a few years after a freeze so hard I thought it was dead.

I’m grateful once again for Alexandra Petri, who writes about MAHA day at the Great American State Fair, an event which I’ve been only peripherally aware of with my limited intake of current events and what passes for news. I giggled all the way through, from her description of the Screamin’ Freedom energy drink to her interaction with a featured ‘legacy’ speaker who urged her to go topless. If you don’t laugh sometimes you’ll just cry.

Even though Amy and I swore off Instagram recipes, we both can’t stop. The other day I tried the rice-waffle with some leftover rice, mixed with a little rice vinegar and sesame oil. I used too much liquid since I fudged the recipe with only enough rice for one cake. It took forever to crisp up and didn’t hold together well, but it was tasty and fun enough that I’ll try it again with proper proportions. They topped theirs with sushi elements, but I just made an Asian tunafish salad based on this recipe with what I had on hand.

Also doing my best to savor the moments I’m able to be outside. The temperature this fiery week has been lovely, it’s just been too smoky to enjoy it except in small sweet snatches.

And when we can’t be outside, we make the most of being inside.

The Simple Art of Being

Jun24

Things I’ve been grateful for recently include discovering that the ‘new’ lens for the husband camera has been the wrong lens all along. It’s just never provided the same quality closeups (or any distance, really) that the original husband camera did with his original equivalent lens. (Imagine sufficient technical jargon here to explain why it was not the right tool for the job and move on.)

After shooting these images the other day, inspired and excited to bring my husband out to play for the first time in a long time, I ended the day feeling the same disillusionment that I have every time I’ve used this lens since I bought it. There was a cascade of reasons I didn’t investigate this sooner, among them the possibility that it was just me, unable to hold the camera quite as steady as I used to.

So I’m grateful to learn that it wasn’t me! And I’m grateful that I can return the whole setup. While this results in a financial hit, at least I’m able to trade in the lens, the camera body, and the other lens I bought six years ago and get back about 25% of what they cost me.

I may or may not get another camera. Except for photographing my favorite things, bugs and birds, the iPhone camera does well enough for what I foresee needing going into this next phase of my life. I’m no longer showing or selling large prints, I’m simply sharing online or creating small-scale projects like books or slideshows that don’t require the fancy components of a husband camera.

I’m grateful that I’m finally feeling motivated to simplify and downsize in a profound way; enough that I can contemplate relinquishing this pleasure and many more elements of this full and busy life. It’s time to release my grasp on things, conditions, relationships, drives, commitments, etc., that have added so much to my life but have become overwhelming.

Buddhism is often distilled into one simple phrase. The exact phrase varies from teacher to elder to practitioner, of course, but the gist is this: “From beginning to end, the path of dharma is about letting go.”

I don’t know if there is such a thing as the simple art of being, but I might be close to discovering it. It’s been a restful couple of weeks spent turning inward, spinning a cocoon, resting into my life as it is moment by moment, making deep inward contact with myself.

I’m grateful to those of you who read this blog regularly and encourage me to continue posting with your supportive comments. I’m grateful for the connections I’ve made and those I’ve deepened through this platform. I’m not walking away from Morning Rounds, but for now I won’t be posting as regularly as I have over the past five years.

Caterpillar of an owlet moth species photographed in the garden some years ago.

I attended an online retreat last weekend in which a dharma talk included a description of the life cycle of the monarch butterfly. It’s a great metaphor for many aspects of the Buddhist path, from faith and resilience and patience to impermanence and transformation.

The monarch butterfly by Joel Sartore, creator of the Photo Ark.

What resonated the most with me in that talk was the idea of imaginal cells. Once any caterpillar spins its chrysalis, it dissolves itself into goo inside the cocoon. It unmakes the caterpillar it was and with the provocation of imaginal cells it creates the butterfly it was destined to become. Right now, I’m the goo. It could be awhile before I know what I’m turning into, but for now I’m content and grateful to rest inside myself and let the imaginal cells determine the course of my transformation. Let me remember to be grateful every living moment of every day.

This Summer Day

Jun10

I’m grateful that the California poppies self-sowed this year and bloom with more vigor than those I bought last year. I’m savoring their remarkably velvet-looking petals, and how much the pollinators love them.

These are the pink snapdragons mentioned in the previous post. Just look at those colors!

I baked the sourdough a little differently yesterday after watching Paul Hollywood demonstrate plaiting dough. I started with the simplest variant, just twisting two strands together. This meant that the loaf wouldn’t fit the round dutch oven, so I baked it on parchment paper on a cookie sheet, and covered with another parchment paper. This allowed the dough to dry out a bit much making a thick dark crust, just a little overdone. Next time I’ll find a lid that fits, or use foil, for the first half of baking.

These two screenshots are from the app Watch Duty, which now covers flood conditions as well as fires. This is a great app! The image above is from yesterday morning around 8 am; below is from this afternoon around 2:30. The pink areas denote Red Flag warnings: high fire danger. The fire icons indicate various sizes and stages of wildfires. The lower house with the blue dot is mine; the one above is my friend Barb’s, and the one in northern Utah is my cousin Robin’s.

The Bee Hive fire southwest of Montrose, roughly 75 miles from here, started yesterday and was holding steady at around 180 acres this afternoon, with lots of air support. See the little purple planes? But note the difference in the maps in just over 24 hours. So many more active fires! I’m grateful for the folks who invented this app, and for the many people who provide information and reports to keep it up to date. I’m grateful to anyone who is willing to call out the drivers of climate chaos, like the fossil fuel industry and the banks that finance these greedy, immoral corporations. Check out this graph from Rainforest Action Network, and this article in The Guardian about the ‘unfathomable’ increase in banks’ support for the industry last year.

Where’s Wren? And, how many pollinators? I was grateful to catch this western tiger swallowtail on the native thistle right outside the front gate, and didn’t notice the native bees until I looked at the pictures tonight. It’s amazing they all came out so clear given how windy it was at the time.

The wind got stronger through the afternoon. I spent as much time as possible outside today, until it was just too hot and windy. Then I came in for a meditation, some work time, and wrapped up the day with our monthly Grateful Gathering. Keeping with the month’s theme, Live Fully Alive, we talked about connections with nature, with people we love, meaningful interactions with strangers (or friends we hadn’t met yet); we heard about a nonagenarian who said life is a blink in cosmic time and a grandmother who said it’s a glance out the window. We held the truth of the phrase “Death is certain, time of death uncertain” as we shared gratitude that one of us had survived surgery after a life-threatening emergency; and we savored Mary Oliver’s poem “The Summer Day.”

Who made the world?
Who made the swan, and the black bear?
Who made the grasshopper?
This grasshopper, I mean —
the one who has flung herself out of the grass,
the one who is eating sugar out of my hand,
who is moving her jaws back and forth instead of up and down —
who is gazing around with her enormous and complicated eyes.
Now she lifts her pale forearms and thoroughly washes her face.
Now she snaps her wings open, and floats away.
I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn’t everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

~ Mary Oliver

Biko, Wren and I hung out together in the shade under the deck for awhile this afternoon. Later, after the gathering, when it was cool enough, Wren and Topaz and I strolled the Sunset Loop and the Breakfast Loop. The wind was so strong I had to strap my hat, and the atmosphere was hazy. Before we returned home the smoke rolled in. I hurried the last hundred yards, gathered the sheets off the line, closed up the house, and turned the air purifier on high. At bedtime, it’s still smoky out, and I’m grateful it’s cool enough inside to leave the house closed.

By the time we got home from the walk, most of the California poppy petals had blown off, but I got this shot earlier just as they started to fall. The penstemon blossoms are starting to fall also, and were blowing like cherry blossoms as we came inside. Life is a single bloom.