Tag Archive | interconnectedness

Red Hat Day

Feb26

I posted on Feb. 1 that I could hardly wait for the red yarn to arrive. It did shortly thereafter, and I’m grateful that I got two hats knitted and delivered in time for Red Hat Day. I’m curious to know if either hat went out in the world on those dear heads today. I stayed home and worked, meditated for inner and outer peace, and gardened. Tonight I continued to knit on the third red hat, the one I’ll get to keep.

Red Hat Day marks the day in 1942 that the Nazis outlawed red hats in Norway. Joyce Vance quotes their proclamation in her Substack yesterday, The Other Red Hat. I started the first hat on an old plastic circular needle that I found in my mother’s trove of knitting supplies. I haven’t had to buy needles or notions in twenty years. But I don’t like the feel of plastic needles or how the yarn moves over them, so I indulged in the purchase of a new circular needle with metal tips which make a satisfying click as I knit. The top of the hat, though, decreases to the point that I have to switch to DPN, double pointed needles, to finish it, and the last inch or so gets tricky.

The current Red Hat resistance was born in a yarn store in Minneapolis last month after Renee Good’s murder by ICE agent Johnathan Ross, who has yet to face any consequences. By the time we started our red hats a few weeks later our first yarn choice was sold out and wouldn’t be in stock again til April, and red yarn was flying off shelves virtual and actual so fast that there was a nationwide shortage. Despite regime claims that ICE has downsized in Minneapolis, it’s not by much and atrocities have continued unabated. Both immigrants and citizens continue to be arrested, and detainees are released at all hours with nothing but what they’re wearing. Haven Watch has volunteers meeting detainees with phones, food, blankets and other support as they walk out of the Whipple Building. Reports indicate horrific conditions inside.

I found this Norwegian perspective on both the original and the current Red Hat Resistance at the Red Hat Factory, which includes a link to the Needle & Skein pattern that has raised well over $600,000 to protect and support victims of ICE in Minneapolis. It’s beautiful to see the resurrection of a Nazi resistance tactic from Norway taking root in the US eight decades later, and to see the world embrace it again in solidarity with us.

Cousin Melinda verifies receipt of the first hat.

I may be finding a new direction in Craftivism, which seems to suit my introverted nature better at the moment than taking to the streets weekly at our local Honk ‘n Wave. I’ll still participate in the next No Kings Day on March 28, and hope millions of others will as well.

Amy models the second hat she received yesterday.

The two skeins Amy bought came with “free ball winding,” and I didn’t quite realize what that was til they arrived. I was grateful for it! A yarn skein often comes as a large, loose loop that’s been twisted tightly into a handy size for selling. But a twisted skein is not handy for knitting from; in fact, it’s impossible. So you have to wind the yarn into a ball before you can use it. The third skein from a different seller arrived in a twist.

I’ve rarely had to roll a skein into a ball, and the few long-ago times I did there was always someone to hold the loop around their wrists, elbows bent, arms outstretched with just enough tension to hold the loop on, as I pulled one strand after another off it, rolling a messy round ball that I unraveled from the outside in as I knitted. But there’s another way to wind a ball, center-pull, and YouTube provided instruction. I untwisted the skein and draped the loop around my knees, careful to keep it out of Wren’s hair. It was fun and meditative to wind the ball this way, leaving a tail in the center and winding neatly around my thumb until the ball was so big I had to pull it off and hold it. I’ve been gratefully and neatly pulling the yarn from the center of the ball as I’m knitting my hat on my pleasing new metal needles.

A couple inches of snow, warm days, a drizzle, nourishing the spring bulbs. What a joy it is to see them bloom! How my heart aches for the exquisite beauty of this planet, how I weep for the wild world plundered and sundered by human greed. How grateful I am for daily engagement with a tiny slice of it.

Finally I was quick enough with the camera to catch Topaz upside down in her basket almost before she rolled over. I keep trying and thought she must have some sixth sense, as despite my stealth she always mrrrrps and rolls suddenly just as I get the camera in place. But no, she simply sleeps with one eye open.

Prosocial Emotions

Feb10

In our gratitude group this evening, top two mentions went to Bad Bunny and the Walk for Peace monks. We didn’t even touch on the Olympics, but the games have certainly played into my sense of “prosocial emotions” the past few days. The most poignant moment for me so far came tonight watching Max Naumov in his Olympic debut in the men’s short figure skating program. After a beautiful routine he held up a photo of him as a toddler between his parents of his very first time on ice. His parents, Olympic skaters themselves, were killed when that Army helicopter crashed into a passenger plane over the Potomac River just nine days into the new regime. (Remember the ‘official’ spin on that?)

When I woke up a little grumpy about mouth pain, I quickly recalled that the monks were crossing into DC, pivoted to gratitude, and came downstairs to watch their livestream. They were greeted on the Virginia side of Chain Bridge with a bow from a DC police officer, and escorted across the bridge over the Potomac River by a line of bicycle cops in neon yellow vests.

The procession continued down the center line of Canal Road. Snowbanks edged each side, bare trees arched over from the C&O canal on their right side, and climbed the hill on their left. The road was closed to traffic so there were few spectators, and I imagine this must have incidentally supported the sacred nature of this crossing expressed by Bhikkhu Pannakara.

I was impressed by the slow-cycling cops’ ability to match the pace of the brisk-walking monks as they navigated into the city and made their way to American University. People appeared on sidewalks as the monks continued down the center of closed roads. I was grateful for the massive presence of peace officers surrounding the peace monks. A few nuns and monks fell in behind from the sidelines wearing fresh bright orange robes easily distinguished from the well-worn travelers’ robes. Greeted at AU by a diversity of clerics along a path strewn with flower petals, they settled in for a short rest and a public talk.

Then they resumed their walk through DC among, at last, crowds shouting their thanks.

At Washington National Cathedral thousands gathered out front where the monks were introduced by Bishop Mariann Edgar Budde. Bhikkhu Pannakara spoke for about half an hour to a rapt audience. The cathedral’s livestream caught it all.

After Secretary of State for DC Kimberly Bassett presented a proclamation from Mayor Muriel Bowser (“I vow to practice peace every day”), our monks and a hundred or more gathered clergy and faith leaders from all traditions went inside to talk about their commonalities: loving kindness, peace, and compassion. As they entered, the sweet camerawoman live-streaming for the monks walked through crowd cooing greetings and filming smiling faces, waves, and signs amplifying the monks’ message.

As sun streamed through the high stained glass windows of the cathedral and lit the vaulted ceiling in teal, pink and gold, flags from every state waved at the tops of arches. With music softly playing and my eyes and nose streaming, our intrepid monks took their seats in an arc on stage while pews filled with orange robes. The Dean of the Cathedral said it was one of the most beautiful sights he’d ever seen, and Bishop Budde welcomed all of “our interfaith friends and siblings of one human family.”

Questions were invited from the assembled, and the first was from a Muslim cleric: “How do we reconcile the belief that we must be at peace, with our duty to act in the name of justice?” Bhikkhu Pannakara invited Bhikkhu Bodhi up to answer the question and escorted him up the short stairs onto stage. “I’m 81 years old and I grew up in the Sixties… and now what are we facing? I have to say sadly it’s almost a reign of terror…

“We have to balance this inner peace with what I call a strong commitment to conscientious compassion: compassion inspired by a sense of conscience, a responsibility for the welfare of all our fellow citizens, all the residents of this country, and indeed a universal compassion for all human beings around this world, and—do we have Aloka here?—all sentient beings around this world.”

A representative of The United Tribes next asked, “What is your message for children in our next seven generations?” Bhikkhu Pannakara responded with the same message he’s been sharing along the way: we’re way too dependent on technology!

And then they were on their way again, walking down Embassy Row, and the livestream stopped. I was wrung out. I got a text from my dear friend who had been in the crowd outside the cathedral, with the message, “It could have been one of your Mindfulness classes! You should market all over DC because it was such a moving speech, breaking all barriers of religion, race, age, socio-economic background. I think DC people would sign up for classes if they knew about you!”

Bless your heart Doodles, I wish they would! But we have all had a crash course from one of the very best, an extraordinary young monk who had an idea one day and followed through with passionate dedication. In 108 days he’s done more for mindfulness than anyone I can think of. The culmination of their journey this week in DC is the antidote that so many of us needed after the year we’ve suffered. Bouyed these past few days by the monks on one coast exemplifying the path to peace, on the other coast by a young Puerto Rican pop star epitomizing joy as resistance, and in between by the creative, resilient solidarity of a huge community defending itself with love in Minneapolis, it was an easy week to practice gratitude.

All images today are photos or livestream screenshots I grabbed from the Walk for Peace USA Facebook page, or from the National Cathedral’s livestream on YouTube. My favorite: that courageous Bishop Budde loving on Aloka the Peace Dog. A close second: that resilient Venerable Maha Dom Phommasan who lost his leg in the accident near the beginning of the journey, followed by the sweet French monk with walking poles, Venerable Samma Maggo, both of whom returned for this sacred conclusion after leaving the walk earlier.

Walk for Peace

Feb9
Sandra shared this illustration that someone sent her, knowing I would appreciate it.

Today the monks walked along US Rt. 1 from Woodbridge, VA to Alexandria. I watched some of it live on Facebook, and wept most of the time. Just before they stopped for lunch they walked past the apartment complex where I lived while I was helping my mother die, and shortly after that past the Home where my parents lived. After lunch at a Buddhist temple I never knew existed (and may not have back then) they walked past the fenced and multi-gated Fort Belvoir where my father worked at one point, and where I’ve spent time occasionally through the years since my childhood. People lined the road for miles, offering flowers, fruit, prayers, and other symbols of heartfelt thanks. Amy chanced to drive near there and reported “Traffic is insane. Police everywhere blocking off roads. People are leaving their cars and walking to get close to them. It’s very festive!”

The tears I shed were tears of pure emotion, mostly joy. Tomorrow they walk through a very dense part of Northern Virginia from Alexandria to Arlington, normally perhaps a twenty minute drive. And on Tuesday, they cross the Potomac River into the belly of the beast. Their full schedule for DC is here, and includes an interfaith ceremony at Washington National Cathedral, followed by a Unity Walk along Embassy Row. I encourage everyone to watch live as much as possible of their walk into our nation’s troubled capital: This needs to be witnessed. I have some anxiety about the official welcome they’ll receive.

Wednesday morning they’ll walk to the Peace Monument (after my time?) and Capitol Hill. After lunch they’ll walk to the Lincoln Memorial for a peace gathering and concluding ceremony, and from 4:30–7:30 PM ET they’ll lead a global peace meditation which will be live-streamed on their Facebook page. You can be sure I’ll be tuned in for that. Thursday they’ll cross into Maryland, speak at the Maryland State Capitol, and leave early afternoon to return home to Fort Worth, TX. What an astonishing thing they have done!

In between watching the monks and spending the afternoon and evening with televised sports spectacles like a regular American, Wren and I did a little spring cleaning at the pond. I was very careful not to disturb the frog that Wren didn’t notice, while she enthusiastically sought to disturb as much as she could. I didn’t see any other signs of life besides the one frog, but she may have. I used the marvelous SunJoe hedge clippers to cut back some of the rushes and grasses, but this is a before picture. Then we rested up with the Super Bowl sandwiched between Olympics. I tuned into football largely for the commercials (which weren’t that great imho) and for the marvelous halftime show, but also enjoyed watching the Seahawks trounce the Patriots. Maybe because I haven’t watched a Super Bowl in years, maybe because Bad Bunny put on a spectacular and moving show, maybe because everyone at the Olympics seemed happy (until Lindsey Vonn crashed) I surrendered all my “should dos” and worries, whipped up some onion dip, and thoroughly enjoyed escaping for the whole day into the illusion that everything is just fine. Tomorrow, it’s back to work strenuously cultivating inner peace and saving democracy.

It Will Invariably Change

Feb1

After a foot of snow last weekend, the week has been cold and sunny, keeping the ground snow-covered.

Thursday was a good day to bake. I was out of bread, and the sourdough starter was low and feeble. So I followed dear Amy’s lead and baked these one-hour sourdough discard rolls again.

This time I made half a batch, and tucked a little pepperoni and cheese inside. I’d have put a smear of tomato sauce in, too, except there was a little mold on top so that went to the compost. I’m grateful for the process of composting, so that I feel no waste-guilt when I let food go bad: It all goes back to the garden. Still, I try to not waste food.

I love working with dough. I’ve got so much to learn. I was happy with these rolls but will refine them the next time. The way I filled and folded them, all the goodies ended up in the top half but they’re still pretty good.

I brushed the tops with an egg wash and sprinkled them with marigold salt. I enjoyed a couple warm out of the pan the first day, sliced and toasted one the next day with extra cheese on the bottom half, and the third day toasted and buttered one, served it with sweet onion jam and a fried egg.

Today I made a big batch of turkey tetrazzini with the Thanksgiving turkey that keeps on giving—more cheesy goodness. And spent some time tending the sunroom garden. It was restful self-care. I also attended the Upaya Zen Center teaching on courage and resilience, and listened to Francis Weller on caring for our souls in uncertain times. I’m grateful to have access to these supportive resources.

I’m also grateful to be able to offer resources to support others through the mindfulness course coming up on February 20, the Telesangha I lead weekday mornings, and other avenues. I’m grateful for the multiple mindfulness skills I continue to learn and practice daily which help me cultivate courage and resilience during this dark turning. It will invariably change.

I can hardly wait for the red yarn to arrive so I can join knitters around the world in making Melt the ICE hats. Amy bought the pattern from the Minneapolis yarn shop that created it and has raised nearly half a million dollars to support immigrants.

What is this curious little creature I found in the sunroom today? (The one above I mean, not the one below.) It’s doing whatever it’s doing on the trunk of the bonsai honeysuckle. I’ll just wait and see what happens, knowing it will invariably change.

Equanimity

Jan20

It’s felt both lovely and freaky to sit down at the pond for awhile almost every day this birthday week. Meditating, reading, sipping tea, pondering the implications of this dry, warm January. It doesn’t bode well for summer, but it does encourage savoring the present moment.

The future of the planet feels urgently precarious these days, more than ever before, with its fate literally in the hands of a tragically mad tyrant. How is it possible that no one seems able or willing to stop him?

From Instagram
Much love and many fun things came on my birthday, including stickers both whimsical and political.
I got the best laugh when I brought down the mail on my birthday, and in the first package I opened found this adorable card—and there was another one in the next envelope! What are the odds? I felt seen and known.

There have always been mad tyrants, but it’s the exponential scale of the chaos he’s sowing that’s existentially terrifying. Quotidian delights feel both less relevant and more precious. It takes sustained effort to hold awareness of national and global events, participate in resistance, and still experience inner peace and stability. I guess the good lord never gives you more than you can handle, or at least that’s what they say. Maybe that’s why I’ve been obsessed with personal discomfort, it’s easier than focusing on international calamity.

Celebrating various angles on this spectacular orchid as the sun lights it through the day.

I confess to feeling a little disappointed. I had pinned my hopes for some relief on an appointment with a new dentist tomorrow, which got canceled this afternoon. I’ve been waiting six weeks for this. The incremental improvement that has crept along for six months more or less plateaued around the holidays, and I’m left with several areas of constant and distracting discomfort, plus occasional pain and some anxiety about longterm tooth health.

The house sparrows continue to roost in the wild rose, challenging Wren’s equanimity or delighting her, not sure which.

Teeth are hitting and clacking that aren’t supposed to. Chewing, especially soft foods, is the sensory equivalent of fingernails on a chalkboard. The lower jaw remains stiff and forward of where it should be, with tension along the lower right jaw; at rest my mouth won’t close without effort. My tongue feels too big for my mouth, and a hundred times a day I consciously release it from twisting and pressing into the upper right front teeth; internal pressure in that jaw fans up into my cheek and eye bones, into a low-grade headache most of the time. And some other stuff.

The tame roses that came for my birthday continue to delight me with their vibrant colors.

I just wanted to tell all this to someone who might be able to explain and help. For six weeks I’ve been documenting symptoms and rehearsing/trying not to rehearse what I would say to the new dentist. Maybe writing it down here will help me quit rehashing the narrative in my head, and free me to simply live each moment without the burden of story.

Pickled red onion has become one of my favorite condiments. For so long it was a hasty afterthought, but this week I planned it and made a whole pint so I could use it generously in sandwiches and salads.

The original dentist who did the crowns left the practice, and her partner did a couple of follow ups but then quit. She told me in December that whatever is going on with me now has nothing to do with her partner’s work, “it’s been too long.” None of these symptoms is new: they have all been ongoing since July, and have fortunately decreased with time. I have resisted paying the balance on work that I believe was badly done. We are at a mutually resentful impasse.

But my disappointment at the cancellation was tempered in the same instant as learning of it. “The doctor has a medical emergency she needs to take care of,” the message said, “and she’ll be out of the office for a few weeks.” I called back to offer well wishes and reschedule. “We’ve got a lot of calls to make,” she said. “We don’t even know the extent of it yet.” My heart sank for the dentist, for her staff, for her family. Was it herself? A child, a parent? It could be anything. Compassion rose immediately, eclipsing disappointment and curiosity. And I’m grateful for that.

Little Wren warming by the pond this morning.

There was a time when disappointment about my personal situation or fear about global unrest would have been the defining emotion of my day, but mindfulness practice has transformed my perspective. The two boundless qualities of equanimity and compassion have truly found a foothold in my heart, balancing the more afflictive emotions that still reside there.

From Instagram: Venerable Samma Maggo has left the Walk for Peace to return to his dwelling place in France. He walked bent over his hiking poles, keeping pace with his brothers, with deep concentration. At rest stops, he radiated peace with the most beatific expression. May I emulate his courage and commitment.

Peace and Potatoes

Jan13

Amy and I planned a cheesy-potatoey bake for our zoom cooking last weekend because I wanted to use up the sprouting purple potatoes in something I could freeze in portions for later.

I was dismayed when I dug into the box on Sunday to find that all the potatoes had sprouted, not just those in the top two layers. So much for a big dish and lots of leftovers. I repacked most of the potatoes in brown paper in a new box to save for planting, and knocked the sprouts off of just over a pound so I could make dinner.

Amy made half the recipe by choice, I by necessity. For that amount of potatoes, we mixed together ⅔ cup of heavy cream, a couple tablespoons butter, and a garlic clove minced, and poured it over the potatoes one layer at a time, with a little salt and pepper on each potato layer. It might look like a lot, but the potatoes were tiny, and the dish is only about four inches wide. We baked at 375 degrees F for about 50 minutes.

Then the piéce de résistance, half a small wheel of Brie with an olive oil drizzle, and another 15 minutes in the oven. So simple, so delicious! Rich enough that I got three meals out of it. I might just dig into that potato box again before planting time.

The Walk for Peace monks are finally getting the coverage they deserve, at least in local media. Their stop in Columbia, SC drew thousands of supporters along the route and around the State House, where Venerable Bhikkhu Pannakara spoke at length about the motivations and aspirations for their journey, then offered a blessing. The event was covered live by local TV station WLTX, and I was grateful to get to hear their message in greater detail. (Photos from Instagram)

Tomorrow they cross into North Carolina as they continue their arduous pace to DC, with the White House their apparent destination. God bless their everlovin hearts. With each day and each thousand people they reach with their message of peace, loving kindness, cooperation, and compassion, my curiosity grows around their reception in Our Nation’s Capitol.

And Puzzle Season continues to keep me grounded with a bounty of options flowing around the community…

The Maui Puzzle

Jan11

A friend loaned me her Maui puzzle over New Year’s. It’s extra large, gloriously vibrant, and layered with whimsy and meaning.

There’s often a natural starting place with these Liberty puzzles that calls to me, in this case the octopus.

After the first few obvious segments were assembled the puzzle revealed its unique strategy which was to complete the sea first, the sky and volcano next, and then fill in the town in between. It took almost a week to do, and provided joy through some otherwise bleak days.

The little swimmers in the top left revealed themselves only when that section came together. The whale grew in one part of the sea based on similar colors, but found her home on the opposite side of the puzzle.
The several sea turtles brought back mixed memories of my one trip to Hawaii decades ago. The highlight for me was swimming close to a sea turtle on our last day.
Throughout the puzzle were moments of pure delight like this one.
It was like three puzzles within a puzzle.

A little part of me died hearing about the murder of Renee Nicole Good. She was in the wrong place at the wrong time, encountering the wrong person, a scared and angry veteran ICE agent. Before we knew as much as we know now, Dan Rather’s account summed up the horror clearly the next day. Since then we’ve all seen variations on the truth of who she was and what occurred, and perhaps just as many variations on the lies the regime concocted instantly to obfuscate guilt: their own, and the murderer’s. We can cleave to the truth, amplify it, hold her and her beloveds in compassion in our hearts. A GoFundMe for her family has raised more than 1.5 million dollars and appears to have paused donations. There are many other ways we can support them and honor her memory, and the memory of Keith Porter killed by ICE on New Year’s Eve, the two Portland victims of an ICE attack on January 8, and the many more lives lost and disappeared by the bully regime’s illegal enforcement arm.

It pleased me to recognize the Hawaii state bird, the néné, once critically endangered but brought back from a low of 30 birds in the 1950s to several thousand now. This goose has the smallest range of any goose species. We did not see néné on that trip.
Though we didn’t visit Maui, it was poignant to recognize as it emerged in the puzzle the Lahaina banyan tree that famously survived the historic wildfire that decimated the town two years ago. What a shock that was! Who ever thought that could happen there?

Part of our species’ problem is the “can’t-happen-here” delusion. I’ve never understood how people can say, in this day and age, “I never thought it could happen here.” School shooting? “I never thought it could happen here!” Vehicle assault on a parade? Domestic terror attack at CDC? Vengeance assassination at a newspaper office? Even a natural disaster out of place or out of season due to climate collapse, like Hurricane Helene’s devastation in the Appalachians; or the freak wildfires that demolished Lahaina and other towns on Maui. Anything can happen at any time, and more worse things can happen in more unlikely communities now than ever before, due to human cultural conditions and climate influences.

Then there was the moment of mythical recognition when I realized that all the weird swirly pieces near the top created the portrait of the volcano goddess Pele. And of course there was a lei or a floral crown around the peak.

There was a suspected (and unlikely) fatal mountain lion attack in northern Colorado last week. Honey Badger asked if I knew the chances of being killed by a mountain lion (which is minute) and our conversation flowed from there naturally to the chances of being killed by an ICE agent. This is currently relatively small but growing. As many people have been shot dead by ICE in the past eleven days in the US as have been fatally attacked by a mountain lion in Colorado in the past 26 years. I’m grateful that I live where my chances of being assaulted by a mountain lion may be slightly higher than my chances of being attacked by an ICE agent. I feared for my city friends this weekend who took to the streets in masses in Indivisible’s ICE Out for Good protests. I honor their courage to assert their First Amendment rights!

The scrumptious colors throughout the puzzle carried a batik vibe.

Little parts of me die daily, beyond the cells and neurons. Little parts of my soul. I think this happens with most people who feel empathy deeply, or who care about the natural world, or who trust in our government; and in people who are ill or care for ill or dying beloveds; or who suffer the atrocities of war torn areas they cannot leave, climate catastrophes that force them to flee, and so many of the tragedies that over population, power concentration, resource extraction, and other horrors born of human greed, hatred and delusion just keep on ramping up.

Working the middle section from the beach upward and the tree downward, the giant Maui puzzle came together. Another delightful surprise was finally fitting the first of four odd pointed pieces into place to reveal that the two beach walking figures were holding surfboards. Duh!

But little parts of me are reborn each day also. The beauty, kindness, and courage I see in people around the world every day flickers to life the same qualities in me. The awe of nature that surrounds me renews my spirit and freshens my cells. The wisdom of teachers and elders stabilizes my perspective. While working on a new puzzle this weekend, I listened to a podcast from the Plum Village monk Brother Phap Huu, The Way Out Is In. In the current episode ‘Calm in the Storm,’ he says that the practice of generating joy every day is foundational work. He goes on to discuss skillful introspection, and the infinite variety of ways that we can cultivate joy, from our own hobbies to appreciating the joy of others.

For me, it’s Liberty puzzles while listening to dharma talks, or starting a bake with a clean kitchen, or teaching, or and always taking pictures… And more than ever, being present for friends and students who want or need to talk, and listening deeply, genuinely caring about the lives of others. And this caring brings with it the weight of their unique sufferings, and the cycle continues. Hold what I can hold, generate joy through the practice of gratefulness, do what I can do in any given moment with the wisdom available at the time. Let me remember to be grateful every living moment of every day.

Wild Surprise

Jan1

An unpleasant surprise the other day was that the potatoes I was storing in the very cool mud room in a box of sand had sprouted and pushed open the box lid. I dug underneath and even the second layer had sprouted, but the potatoes hadn’t gone soft yet, so I pulled out a few to make soup.

Using some of the frozen stock from the Thanksgiving turkey, I made a BBC food cauliflower and cheese soup that tasted in the moment like the best soup I’d ever had. So simple, so delicious!

I enjoyed it for a couple of meals with the last of the rolls, and was glad it was on hand when a friend came home ill after holiday travel so I could provide nourishment.

Morning moment: an orchid in bloom catches the light, stockings hung on the stairway with care, a pileated woodpecker offers loving memories of my dear auntie and the many meaningful visits to her home on the Chesapeake Bay. Smiling with a heart full of love.

The eerie, balmy winter days continued this week. Yesterday I stepped outside with Wren and as I stood stretching on the patio I noticed a redtail hawk flying with a raven. I stood riveted as they circled and spiraled upward on a thermal, occasionally flapping, coming close together then drifting apart, coming close again, tilting, dipping, almost touching wings then parting again. I remembered a poem I wrote thirty years ago, when my heart was light as the hawks’ and I marveled that I’d made a life where I was able to stand and watch them soar for as long as I could see them. For a moment I recaptured that sense of wonder. Grateful that I had the time, chose to take the time, to simply stand still, arms wide, reaching toward the clear blue sky, celebrating flight. Five minutes maybe? However long, I watched until they became small in their spiral climb, then dropped out of it and soared still together down and down, southward, then parted ways level with the low sun, raven to the right of it out of sight behind the roof, redtail to the left, my raised hand protecting my eyes as I watched until the hawk disappeared far, far south of here.

Another lemon bake: lemon chess pie

That reminded me that I’d seen two foxes the other morning. As I set Topaz food in the window sill first thing, an odd flash of movement caught my eye in the west woods just beyond the driveway. It was erratic, not the smooth glide of a deer or anything else, but a flipping flashing motion a couple of times, like two animals in conflict or in play. It took a minute to find the binoculars and by the time I did the woods were still—for a moment—and then I saw another flash, trained the glasses on it, and saw a fulsome fluffy red fox leaping. A second later, another. I’d missed the heat of play but caught their convivial afterglow as they danced on past the window frame.

Taking the garbage up this afternoon before dusk I met a neighbor who’d just spotted big cat tracks south of my house in the next door woods. “I think it’s a big bobcat,” he said, “Keep an eye on your little buddy.” Wren and I had gotten out of the car to chat with him, and she was far afield sniffing unfamiliar terrain. Each time I lost sight I whistled and she came running back. She is SO good!

The final wild surprise of the past few days came after dark. As I got up from the puzzle a shadow flickered through the light, and flickered again. There are sometimes small moths inside, but this was a big shadow. I was astonished to see this cabbage white butterfly flittering around the tiny geranium. Where did it come from? How, in the depth of winter, had it ended up in my kitchen?

I enjoyed watching it for awhile as I pondered the kindest course of action. Let it be? Or catch it and put it outside. I checked the forecast. It looked mild enough for the next few days, and the butterfly seemed disoriented, almost frantic. So I held out my hand and waited. It didn’t come to me. But it did land on the puzzle pieces, so I gently cupped it and carried it out the back door, where I let it crawl onto the still-warm adobe wall, then Wren and I slipped back inside to our quiet little life.

Learning to Fly

Dec28

In what might have been the last cheese sandwich of 2025, I used romaine, cheddar, mayo, mustard, hibiscus-raspberry jam, and a quick turkey salad made from Thanksgiving leftovers I had picked from the carcass and frozen for Wren. It was a big container and I found enough pickings to make a couple of meals for me.

The uncanny weather finally got wintry with a trace of snow last night, and a seasonal drop in temperature. Before the rain on Christmas, we took a startling walk through the woods. I’d hoped to walk to the rim since the mud had dried enough, but just as we turned east a neighbor across the canyon started shooting, which frightened Wren and made me turn west, taking the short loop back to the house. The mosses were vibrant, and a fall aster was in bloom. This is all wrong.

We humans are making so much progress on so many fronts that it just makes me sad to see how the species insists on escalating its rapacious slaughter of the planet and sabotage of our species. Scum does indeed rise to the top, and now that it’s followed Russia’s lead in this country and many others, the potential of power-hungry malignant narcissists to irreparably break our world with greedy extractive industries is coming to a head just at the time when medical science is on the cusp of discovering treatments for Alzheimer’s, advances in consciousness studies and the intersection between science and spirituality give real hope for finally understanding the imperative to cooperate rather than compete, and the flowering of Buddhist philosophy as a path to peace is growing loving kindness and compassion at an exponential rate.

Amy randomly sent me this recipe for sourdough discard dinner rolls, so I made them on Christmas Eve and have been enjoying them in various ways since. As soon as they came out of the oven I poured some almond butter into a little bowl, with just a hint of recurring aggravation—you can’t really call it butter if you can pour it straight from the refrigerator—and spooned some jam, and enjoyed a simple lunch.

After some very fat sandwiches that night, I sliced the rolls into club style threes to make a sandwich with havarti, lettuce and mayo on one layer, and havarti and lemony pesto a friend made. I’ve eaten them several other ways and still have a couple left, but it’s almost time to bake sourdough focaccia.

The week overflowed with baked gifts as well as abundant sunshine. Among the cookies and biscotti that arrived also came the annual Potica delivery from the next door elves. Last year I was caught taking a shark bite right out of the bag; this year I restrained myself to just sniffing.

I’ve spent part of the weekend in retreat via zoom with Tergar Meditation on Dream Practice, learning how to meditate while sleeping, and how to cultivate lucid dreaming. Some of the most blissful dreams of my life were the few in which I could fly. I used to either jump off a roof, or take a long, slow running start with strides extending longer and higher until I achieved liftoff. But it’s been decades since I could fly in a dream, despite my longing.

It’s been decades since I experienced any kind of lucid dream, until last week when I realized I was dreaming, almost woke up, made myself stay asleep. I’d signed up for this retreat weeks before that, and was pleased to learn during the talk this morning that I had just overcome one of the main obstacles to lucid dreaming: realizing you’re dreaming and immediately waking up. I’m on the right track! And it turns out, the next step after you realize you’re dreaming is to do something, almost anything, to anchor yourself in the lucid dream: taking off flying is the easiest thing to do! Far simpler than transforming a flower into a building or a person into another kind of animal, or even transforming yourself into a newt.

My favorite Christmas gift: a perfectly small bowl with a fucking grasshopper built right in, from someone who knows me too well.

I’m grateful for a week filled with kindness, connection, and compassion in my little bubble, and a week of hopeful exploration of the rich potential and beauty in the human spirit worldwide. We are not prisoners here, nor potted plants. Action is the antidote to anxiety.

Savoring Connections

Dec19

Moments of joy came throughout the week from connections with friends. Jennifer sent this marvelous photo last weekend of a redtail hawk perched on her fire escape in downtown San Francisco. I’m grateful for friendships through the years and across the country, new and old, simple and complex, in person and online. With the common ground of mindfulness and gratefulness, I’ve formed meaningful friendships with people I may never meet in person.

I had hoped to be generous with the three leftover lemon tartlets, but only managed to give away one of them. The other two I savored for breakfast last weekend. I found a little pot of leftover cream cheese frosting in the fridge, so I topped the first tart with that and the last raspberries.

The final tart cried out for a little leftover lemon curd since there was only a lonely dollop of icing left. I’ll definitely make these again.

My Colorist friend sent this gorgeous Christmas card she created. She explained that the passion flower represents “the Passion of Christ in all its beauty and terror,” with Mary “looking adoringly at and embracing the end of Jesus’s earthly life instead of the beginning” as in traditional nativity scenes this season. And of course, the sumptuous colors.

She also introduced me to the Hugo Spritz in her comment on my last post. I made mine without the prosecco using soda water only for the bubbles to give it less of a kick.

I’m grateful that grownup vitamins come in gummies too.

I sometimes wonder where the day goes, these short winter days. It seems like I get the bare minimum done and then it’s dark. One fun task each day is feeding the birds, and an especially meditative part of it is spreading the Bark Butter on various limbs and posts. Bark Butter, created by the founder of Wild Birds Unlimited, is a “spreadable suet” that includes peanut butter and corn. I put it out for the nuthatches who love it, but the jays come to devour it too.

A local friend sent this picture of an anomalous goose down in Delta with a flock of Canada geese (genus Branta). INaturalist identifies it with 100% certainty as belonging to the Grey Goose clan (genus Anser). A delightful conundrum.
This week’s sourdough, with a seasonal star.

I’m grateful for the great healthcare I receive from Delta Health, one of the many rural hospitals threatened by the Republicans’ healthcare plan which Andy Borowitz says is “Move to Canada.” I had a late afternoon appointment with my PCP for a checkup. I love her. She’s quick, thorough, listens well, trusts me with decisions, and we have had some hearty laughs, especially last week. And then the drive home from town was exquisite. I’m so rarely out of my little hollow at sunset, it was a treat.

My friends Ted and Cathey live about 80 miles north of Selma, Alabama, where the Walk for Peace monks stopped midday today, then walked across the Edmund Pettus Bridge. My whole day was infused with the joy of knowing my friends were there, carrying a little piece of my heart with them. Ted posted this and more photos on his daily blog, and will share more tomorrow.

This week of savoring friendships included some great phone conversations with friends from Florida to Virginia to Oregon, all of which also included some hearty laughter, such balm for the sorrowing soul in these dark times. Tonight’s small new moon/early Solstice gathering wrapped up this past week like a gift. The bonfire was slow to start but quick to burn, and safe in the bottom of an empty, muddy irrigation pond.

Grateful to feel safe in the bosom of my found family, I yet held in my heart the sorrow of those who lost beloved children, parents, friends, and family in mass shootings this week, to murder, to starvation, to climate catastrophes like floods and landslides, and so many more ways the ravages of human depravity manifest.

May I grow in understanding and compassion, and may my thoughts, words, and actions contribute to peace in this world. May all people grow in understanding and compassion, and may their choices contribute to peace in this world.

At the height of our ritual fire, the FedEx truck came down the driveway and a pack of dogs from three households ran barking off to greet him. He’s a great guy, we’re all grateful for Scott, and so are the dogs because he gives them treats. I whistled for Wren and she didn’t come, I got up and called and finally yelled for her, and still she didn’t come—but then I looked to the left and saw her trying to get to me through the fence—poor baby! She had probably come right away, but she came the wrong way and got stuck on the other side of the studio. I stepped through and gathered her up and held her close the rest of the evening. She’d had on her parka, but still got chilly, and has been sleeping next to me or on the heating pad ever since we got home.