I’m grateful for meditations at the pond, with the frog chorus building to a crescendo and then resting, the blackbirds calling, mountain bluebirds and nuthatches coming to the edge to drink, spring winds rising and falling, sun or shade as needed on one side or the other depending on the time of day.
I’m grateful for getting onion sets planted before a couple of good rains; red, yellow, and white onions from Afton’s, and a round container of shallots.
I’m grateful for golden mashed potatoes with buttermilk and chrysanthemum salt; and more potatoes the next day sautéed with oyster mushrooms and onions, half hot the first night with a soft-boiled egg, and half cold in a salad the next day.
I’m grateful for signs of life on the poor apricot tree. Though the leaves are dessicated and brown, there are tiny tender green shoots beginning below them. Fingers crossed they survive tomorrow night’s hard freeze.
I’m grateful for the simplest sandwich I’d never thought of before: peanut butter and jelly with mayo and potato chips. So delicious! I grew up on PB&J and learned young to stuff my chips inside for a fun crunch; and later the Colonel persuaded me to try peanut butter and mayo on a cracker. After my initial aversion to the idea of it, I found it delicious. But somehow I’d never tried them all together.
I’m grateful today for an opportunity to explore the Buddhist concept of no-self, which in its simplest interpretation means recognizing the influence of ego and releasing it. A miscommunication in the morning left me with hurt feelings, but once I’d expressed that in a reasonably mature way I was able to let the emotions move through pretty quickly. Instead of ruminating over it all day, I used the incident to practice letting go.
I quickly let go of attachment to outcome, and I eventually let go of the story. Emotions don’t last more than a couple of minutes, but like many I tend to repeat the story over and over thus regenerating the emotions again and again. I’m finally learning to say “Oh well!” and really mean it. It’s no big deal. I still felt the upheaval of disappointment like an echo in the background of the rest of my day, but I didn’t participate in it. Instead, I dug deeper into the dharma and nurtured my better qualities.
This is the actual Big Deal. I was able to find gratitude for the opportunity to learn and grow from an unpleasant event. I was able to use an emotional challenge to deepen my understanding of liberation through no-self; to see clearly how suffering is generated by an unruly mind; and to recognize and release some of my habitual thought patterns more quickly than ever before. I’m grateful for the teachings, the teachers, and my own dedication to the practice.
Their time in DC was amazing. The number of people they gathered along their route to the Lincoln Memorial lifted my spirits, and the crowd that stood and listened to the closing ceremony was impressive.
I’m still following the Walk for Peace on Instagram, and reading articles about it as people including the monks reflect on what it meant for them, what it means for us. I enjoyed this article in Mindful.org, ‘An Invitation to Reimagine Where Peace Begins.’
“…the longer we resist offering our attention to these unhealed places, the more we will keep living through the reverberating echoes of those same wounds over and over and over again. Different possible futures are only made possible by first giving our loving awareness to what’s happening right now—even (maybe especially) when it surfaces sorrow, hopelessness, or anger that we’re not sure we can handle in the moment.”
It’s a good thing I’m practicing inner peace every day. In my Quest to bake birthday cakes, today’s has been rough! I started last night baking the cake and the cookies with which to decorate it. I got excited because the beaten egg yolks looked so perfectly aerated that I forgot to whip in the sugar before adding flour, so I had to add sugar last. I think it resulted in a slightly heavier batter that didn’t rise as much, but overall the cake itself was okay and the orange shortbreads were perfect.
The first attempt at white chocolate mascarpone frosting went horribly awry. I thought at first it was because I beat the butter and cheese at too high a speed: the recipe said the only thing you can do wrong is overmix it, and to beat it on medium til light and fluffy. Or maybe because the butter and cheese were different temperatures. But in retrospect I think it failed because I used the whisk attachment in addition to high speed. Anyway, I set that mess aside, grateful that I had another cup of mascarpone and another stick of butter. But that started to split too! Though the finished white frosting tasted delicious it looked rather like cottage cheese if you’d blended it just enough to make the curds really tiny. I was afraid to beat it longer to try to thicken it, in case that just made it split even worse! Piping was pointless, but that doesn’t mean I didn’t try, and gooped up the silicone piping bag for no reason. There’s not much more challenging baking tool to wash than a piping bag; I see why people use disposables but can’t bring myself to waste plastic like that.
The lemon curd for the filling between layers turned out beautifully, though. And to salvage the split white frosting I whipped up a quick chocolate ganache, grateful that I had not used all the cream and that I had dark chocolate on hand. However, that also started to split! What? I think I know what happened there too: I added the chocolate to the hot cream in the hot pan, instead of adding hot cream to chocolate in a cold bowl, and the heat caused the chocolate to seize. I was able to salvage it, though, by tossing in a tablespoon of soft butter and whipping it, but that made it too thick to pour a thin layer over top. So the cake ended up with too much frosting of two kinds of chocolate that wouldn’t hold on the sides, and I was grateful I had the shortbreads which I’d planned to stick on there anyway. I took my tithe portion before frosting the cake and filled that missing space with shortbread also. I’d have been sent home from Bake Off with that cake, but instead of feeling I’d failed I chalked it up to practice. And isn’t that what this Birthday Cake Quest is all about, learning new skills? I learned a lot, and the Head Bitch at the Bad Dog Ranch was delighted with all the “many fun layers of yummies!” which is all that really matters.
After the cake was picked up, I dumped the split mascarpone/butter mix back into the Kitchenaid, and used the beater attachment to try to salvage that. It worked, sort of smoothing it, which is how I figured out that while the whisk might work for creaming butter and sugar, it doesn’t work for creaming butter and mascarpone. I was grateful that I have a flourishing herb garden in pots in the sunroom, where I harvested a handful of rosemary, oregano, parsley, sage, chives, and a little tarragon, which I minced and mixed into the butter blend with salt and pepper. All those fresh herbs left only a hint of vanilla from when it was destined to be frosting, and it turned into an adequate spread for toast for lunch, and topping for a baked potato for dinner. A busy and educational day in the kitchen!
I’m grateful, too, that we got a little snow the past few days, with more up in the mountains, but Colorado (the state and the river) are in dire drought this year regardless. That’s the real ‘tastrophe, as explained in this article from The Atlantic. Just before the snow fell I caught the first crocus blooms, and enjoyed a few sessions counting birds for the Great Backyard Bird Count. Never mind that there were hardly any birds over the weekend, at least it got me and Wren outside. So just a few more things I’ve been grateful for this week:
In our gratitude group this evening, top two mentions went to Bad Bunny and the Walk for Peace monks. We didn’t even touch on the Olympics, but the games have certainly played into my sense of “prosocial emotions” the past few days. The most poignant moment for me so far came tonight watching Max Naumov in his Olympic debut in the men’s short figure skating program. After a beautiful routine he held up a photo of him as a toddler between his parents of his very first time on ice. His parents, Olympic skaters themselves, were killed when that Army helicopter crashed into a passenger plane over the Potomac River just nine days into the new regime. (Remember the ‘official’ spin on that?)
When I woke up a little grumpy about mouth pain, I quickly recalled that the monks were crossing into DC, pivoted to gratitude, and came downstairs to watch their livestream. They were greeted on the Virginia side of Chain Bridge with a bow from a DC police officer, and escorted across the bridge over the Potomac River by a line of bicycle cops in neon yellow vests.
The procession continued down the center line of Canal Road. Snowbanks edged each side, bare trees arched over from the C&O canal on their right side, and climbed the hill on their left. The road was closed to traffic so there were few spectators, and I imagine this must have incidentally supported the sacred nature of this crossing expressed by Bhikkhu Pannakara.
I was impressed by the slow-cycling cops’ ability to match the pace of the brisk-walking monks as they navigated into the city and made their way to American University. People appeared on sidewalks as the monks continued down the center of closed roads. I was grateful for the massive presence of peace officers surrounding the peace monks. A few nuns and monks fell in behind from the sidelines wearing fresh bright orange robes easily distinguished from the well-worn travelers’ robes. Greeted at AU by a diversity of clerics along a path strewn with flower petals, they settled in for a short rest and a public talk.
Then they resumed their walk through DC among, at last, crowds shouting their thanks.
At Washington National Cathedral thousands gathered out front where the monks were introduced by Bishop Mariann Edgar Budde. Bhikkhu Pannakara spoke for about half an hour to a rapt audience. The cathedral’s livestream caught it all.
After Secretary of State for DC Kimberly Bassett presented a proclamation from Mayor Muriel Bowser (“I vow to practice peace every day”), our monks and a hundred or more gathered clergy and faith leaders from all traditions went inside to talk about their commonalities: loving kindness, peace, and compassion. As they entered, the sweet camerawoman live-streaming for the monks walked through crowd cooing greetings and filming smiling faces, waves, and signs amplifying the monks’ message.
As sun streamed through the high stained glass windows of the cathedral and lit the vaulted ceiling in teal, pink and gold, flags from every state waved at the tops of arches. With music softly playing and my eyes and nose streaming, our intrepid monks took their seats in an arc on stage while pews filled with orange robes. The Dean of the Cathedral said it was one of the most beautiful sights he’d ever seen, and Bishop Budde welcomed all of “our interfaith friends and siblings of one human family.”
Questions were invited from the assembled, and the first was from a Muslim cleric: “How do we reconcile the belief that we must be at peace, with our duty to act in the name of justice?” Bhikkhu Pannakara invited Bhikkhu Bodhi up to answer the question and escorted him up the short stairs onto stage. “I’m 81 years old and I grew up in the Sixties… and now what are we facing? I have to say sadly it’s almost a reign of terror…
“We have to balance this inner peace with what I call a strong commitment to conscientious compassion: compassion inspired by a sense of conscience, a responsibility for the welfare of all our fellow citizens, all the residents of this country, and indeed a universal compassion for all human beings around this world, and—do we have Aloka here?—all sentient beings around this world.”
A representative of The United Tribes next asked, “What is your message for children in our next seven generations?” Bhikkhu Pannakara responded with the same message he’s been sharing along the way: we’re way too dependent on technology!
And then they were on their way again, walking down Embassy Row, and the livestream stopped. I was wrung out. I got a text from my dear friend who had been in the crowd outside the cathedral, with the message, “It could have been one of your Mindfulness classes! You should market all over DC because it was such a moving speech, breaking all barriers of religion, race, age, socio-economic background. I think DC people would sign up for classes if they knew about you!”
Bless your heart Doodles, I wish they would! But we have all had a crash course from one of the very best, an extraordinary young monk who had an idea one day and followed through with passionate dedication. In 108 days he’s done more for mindfulness than anyone I can think of. The culmination of their journey this week in DC is the antidote that so many of us needed after the year we’ve suffered. Bouyed these past few days by the monks on one coast exemplifying the path to peace, on the other coast by a young Puerto Rican pop star epitomizing joy as resistance, and in between by the creative, resilient solidarity of a huge community defending itself with love in Minneapolis, it was an easy week to practice gratitude.
All images today are photos or livestream screenshots I grabbed from the Walk for Peace USA Facebook page, or from the National Cathedral’s livestream on YouTube.My favorite: that courageous Bishop Budde loving on Aloka the Peace Dog. A close second: that resilient Venerable Maha Dom Phommasan who lost his leg in the accident near the beginning of the journey, followed by the sweet French monk with walking poles, Venerable Samma Maggo, both of whom returned for this sacred conclusion after leaving the walk earlier.
Sandra shared this illustration that someone sent her, knowing I would appreciate it.
Today the monks walked along US Rt. 1 from Woodbridge, VA to Alexandria. I watched some of it live on Facebook, and wept most of the time. Just before they stopped for lunch they walked past the apartment complex where I lived while I was helping my mother die, and shortly after that past the Home where my parents lived. After lunch at a Buddhist temple I never knew existed (and may not have back then) they walked past the fenced and multi-gated Fort Belvoir where my father worked at one point, and where I’ve spent time occasionally through the years since my childhood. People lined the road for miles, offering flowers, fruit, prayers, and other symbols of heartfelt thanks. Amy chanced to drive near there and reported “Traffic is insane. Police everywhere blocking off roads. People are leaving their cars and walking to get close to them. It’s very festive!”
The tears I shed were tears of pure emotion, mostly joy. Tomorrow they walk through a very dense part of Northern Virginia from Alexandria to Arlington, normally perhaps a twenty minute drive. And on Tuesday, they cross the Potomac River into the belly of the beast. Their full schedule for DC is here, and includes an interfaith ceremony at Washington National Cathedral, followed by a Unity Walk along Embassy Row. I encourage everyone to watch live as much as possible of their walk into our nation’s troubled capital: This needs to be witnessed. I have some anxiety about the official welcome they’ll receive.
Wednesday morning they’ll walk to the Peace Monument (after my time?) and Capitol Hill. After lunch they’ll walk to the Lincoln Memorial for a peace gathering and concluding ceremony, and from 4:30–7:30 PM ET they’ll lead a global peace meditation which will be live-streamed on their Facebook page. You can be sure I’ll be tuned in for that. Thursday they’ll cross into Maryland, speak at the Maryland State Capitol, and leave early afternoon to return home to Fort Worth, TX. What an astonishing thing they have done!
In between watching the monks and spending the afternoon and evening with televised sports spectacles like a regular American, Wren and I did a little spring cleaning at the pond. I was very careful not to disturb the frog that Wren didn’t notice, while she enthusiastically sought to disturb as much as she could. I didn’t see any other signs of life besides the one frog, but she may have. I used the marvelous SunJoe hedge clippers to cut back some of the rushes and grasses, but this is a before picture. Then we rested up with the Super Bowl sandwiched between Olympics. I tuned into football largely for the commercials (which weren’t that great imho) and for the marvelous halftime show, but also enjoyed watching the Seahawks trounce the Patriots. Maybe because I haven’t watched a Super Bowl in years, maybe because Bad Bunny put on a spectacular and moving show, maybe because everyone at the Olympics seemed happy (until Lindsey Vonn crashed) I surrendered all my “should dos” and worries, whipped up some onion dip, and thoroughly enjoyed escaping for the whole day into the illusion that everything is just fine. Tomorrow, it’s back to work strenuously cultivating inner peace and saving democracy.
It’s felt both lovely and freaky to sit down at the pond for awhile almost every day this birthday week. Meditating, reading, sipping tea, pondering the implications of this dry, warm January. It doesn’t bode well for summer, but it does encourage savoring the present moment.
The future of the planet feels urgently precarious these days, more than ever before, with its fate literally in the hands of a tragically mad tyrant. How is it possible that no one seems able or willing to stop him?
From Instagram
Much love and many fun things came on my birthday, including stickers both whimsical and political.
I got the best laugh when I brought down the mail on my birthday, and in the first package I opened found this adorable card—and there was another one in the next envelope! What are the odds? I felt seen and known.
There have always been mad tyrants, but it’s the exponential scale of the chaos he’s sowing that’s existentially terrifying. Quotidian delights feel both less relevant and more precious. It takes sustained effort to hold awareness of national and global events, participate in resistance, and still experience inner peace and stability. I guess the good lord never gives you more than you can handle, or at least that’s what they say. Maybe that’s why I’ve been obsessed with personal discomfort, it’s easier than focusing on international calamity.
Celebrating various angles on this spectacular orchid as the sun lights it through the day.
I confess to feeling a little disappointed. I had pinned my hopes for some relief on an appointment with a new dentist tomorrow, which got canceled this afternoon. I’ve been waiting six weeks for this. The incremental improvement that has crept along for six months more or less plateaued around the holidays, and I’m left with several areas of constant and distracting discomfort, plus occasional pain and some anxiety about longterm tooth health.
The house sparrows continue to roost in the wild rose, challenging Wren’s equanimity or delighting her, not sure which.
Teeth are hitting and clacking that aren’t supposed to. Chewing, especially soft foods, is the sensory equivalent of fingernails on a chalkboard. The lower jaw remains stiff and forward of where it should be, with tension along the lower right jaw; at rest my mouth won’t close without effort. My tongue feels too big for my mouth, and a hundred times a day I consciously release it from twisting and pressing into the upper right front teeth; internal pressure in that jaw fans up into my cheek and eye bones, into a low-grade headache most of the time. And some other stuff.
The tame roses that came for my birthday continue to delight me with their vibrant colors.
I just wanted to tell all this to someone who might be able to explain and help. For six weeks I’ve been documenting symptoms and rehearsing/trying not to rehearse what I would say to the new dentist. Maybe writing it down here will help me quit rehashing the narrative in my head, and free me to simply live each moment without the burden of story.
Pickled red onion has become one of my favorite condiments. For so long it was a hasty afterthought, but this week I planned it and made a whole pint so I could use it generously in sandwiches and salads.
The original dentist who did the crowns left the practice, and her partner did a couple of follow ups but then quit. She told me in December that whatever is going on with me now has nothing to do with her partner’s work, “it’s been too long.” None of these symptoms is new: they have all been ongoing since July, and have fortunately decreased with time. I have resisted paying the balance on work that I believe was badly done. We are at a mutually resentful impasse.
But my disappointment at the cancellation was tempered in the same instant as learning of it. “The doctor has a medical emergency she needs to take care of,” the message said, “and she’ll be out of the office for a few weeks.” I called back to offer well wishes and reschedule. “We’ve got a lot of calls to make,” she said. “We don’t even know the extent of it yet.” My heart sank for the dentist, for her staff, for her family. Was it herself? A child, a parent? It could be anything. Compassion rose immediately, eclipsing disappointment and curiosity. And I’m grateful for that.
Little Wren warming by the pond this morning.
There was a time when disappointment about my personal situation or fear about global unrest would have been the defining emotion of my day, but mindfulness practice has transformed my perspective. The two boundless qualities of equanimity and compassion have truly found a foothold in my heart, balancing the more afflictive emotions that still reside there.
From Instagram: Venerable Samma Maggo has left the Walk for Peace to return to his dwelling place in France. He walked bent over his hiking poles, keeping pace with his brothers, with deep concentration. At rest stops, he radiated peace with the most beatific expression. May I emulate his courage and commitment.
Monks of the Drepung Loseling monastery visit our valley occasionally. Here is the opening ceremony of a sand mandala ritual from many years ago.
Aloka the Peace Dog, recovering well from surgery to repair an old injury from when he was a stray in India, was able to join his pack today for awhile before returning to rehab. I was grateful to see video of this joyful, tail-wagging, tearful reunion this morning, and also grateful to see that the Walk for Peace is finally showing up here and there on national newscasts.
The sand mandala begins with a string line…
Speaking of monks, let me tell you the story of the “awful little monks.” This happened about twenty-six and a half years ago. There’s a wealthy man here who sponsors semi-regular visits by a group of Buddhist monks from the Drepung Loseling monastery. Every few years since I moved here they come to the valley and offer teachings, home blessings, the occasional butter sculpture demonstration, or a sand mandala ritual for the wellbeing of the community.
Each year there are different monks in the touring group, who travel the country as cultural and spiritual ambassadors, similar to the Walk for Peace monks though not on foot. In each town they are fed and housed by community members and offer teachings and blessings. So the monks in this series of photographs are not the “awful little monks,” a judgy nickname I gave a different group, and maybe you’ll forgive me after you hear the story.
The sand mandala ritual takes days or even weeks to complete. I’ve had the good fortune to attend a few over the years, and dug up some photos today from one ritual where I attended the opening ceremony and initial laying out of the table, then came again a few days later, and also made it to the closing ceremony.
On the year in question the monks did something a little different. They offered personal consultations with either a Tibetan medicine group, or a Tibetan astrology group. Ever since my early twenties I’ve longed for the opportunity to consult with a Tibetan medical practitioner, after a friend told his tale of the little yellow pills that saved his life. Right before leaving Nepal he felt ill, and a Tibetan doctor gave him a packet of little yellow pills. Take one three times a day and you will be fine. He was pretty sure he could make it home and see a real doctor, so he tucked them in a pocket and didn’t take any. By the time he arrived in London he was delirious, was taken off the plane to hospital, and diagnosed with yellow fever. He heard them say it was touch and go. Somehow he managed to find the yellow pills in his clothes and he started taking them. He improved immediately. “You’ve made a miracle recovery,” the doctors said.
I wanted some medical magic like that. But on an impulse I regret to this day, I chose to meet the astrology group. I don’t recall exactly what means they used, but after getting my birth date and perhaps location, and consulting something somehow, they placidly announced in broken English, “Lifespan twenty-seven.”
“WHAT?!” I screeched. “Twenty-seven years to live?!”
“Present lifestyle,” they calmly replied. I instantly wished I could leave the table and go upstairs where the Tibetan medicine group was, but I was too polite, or too shocked, to move. After that they told me a bunch of other things, including that Tuesday was my auspicious day for spiritual practice, but I didn’t retain much more.
As I walked to my car I met Liz who was glowing from her reading. I just couldn’t. “They told me I have twenty-seven years left to live!” I whined. “Oh they told me that too!” she said cheerfully. “Yeah, but you’re already, what, sixty-four?” I was forty. Liz celebrated her ninetieth birthday last year. I’ll be watching her…
So today I celebrated sixty-seven. It’s true that I’ve turned my lifestyle around about a hundred and eighty degrees, and that a Ute shaman had told me years before the monks’ prognostication that I will live to be eighty-eight, so I’m not terribly worried. But for the past twenty-seven years the words of those awful little monks have wormed their way into my psyche like a brain-eating parasite.
A few years ago, I finally mentioned this nagging anxiety to someone involved in facilitating that visit. She was tremendously reassuring. “Oh they said that to everyone!” she laughed. “A lot of people have complained about that.”
So what was their point? Were they just messing with us for fun? Or were they trying to scare us into a healthy transformation? Or… did they tell everyone that because this is the year that the End Times truly come, through divine intervention, collective karma, or the tantrums of a madman, and we’ll all be dead by January 15, 2027? That’s feeling more and more possible. Any which way, I don’t like it, I don’t feel it was appropriate, and it’s haunted me for nearly a third of my life. Yes, I am highly sensitive and tragically susceptible. Oh well. I share this story with you so that if I survive until my sixty-eighth birthday you’ll better understand my glee, and if I do not live through this year you may rethink your world view and your lifestyle.
The sand mandala is an exquisite and ephemeral art form. The images vary according to the particular intention of the blessing or lesson it invokes, but the process is always this meditative creation of a potent symbol from vibrantly colored sand, meticulously laid down a few grains at a time. The act of its creation is sacred. The necessary concentration and cooperation cultivate a meditative focus. It is absolutely mesmerizing to watch. Its overarching lesson is Impermanence.
On the Buddhist path, we are invited to learn something from everything that happens in our life. (Yes, Marion, everything always IS a lesson.) Because everything contains the opportunity to learn, we are encouraged to be grateful for everything that happens, so that we may grow in understanding and progress in our journey to awakening. I’ve learned the lesson of Impermanence over and over and over again, and no matter how many times I learn it in lessons big and small, it can still catch me off guard. It’s possible that I’m just now comprehending the gift those awful little monks gave me with their shocking pronouncement, just this minute finding gratitude for their influence in turning my life around, just this second letting go of that regret.
On the final day of the ceremony, the sand mandala is reverently swept to the center of the circle. Some of the sand is gathered in tiny plastic envelopes and given to anyone there who wants one. The rest of the sand is returned to the earth. At this particular ceremony, the sand was carried in a small urn by the monks, followed in procession by many of us from the Creamery Arts Center several blocks through town to the bank of the North Fork River, where it was gently poured into the river.
All things arise, exist for a time, and cease to exist. This is the truth of Impermanence. Death is certain, time of death uncertain. If I should cease to exist in this my sixty-eighth turn around the sun, I will pass on with a grateful heart for all the gifts and all the lessons that filled this life, as light and vibrant as colored sand slipping back into the flow.
Amy and I planned a cheesy-potatoey bake for our zoom cooking last weekend because I wanted to use up the sprouting purple potatoes in something I could freeze in portions for later.
I was dismayed when I dug into the box on Sunday to find that all the potatoes had sprouted, not just those in the top two layers. So much for a big dish and lots of leftovers. I repacked most of the potatoes in brown paper in a new box to save for planting, and knocked the sprouts off of just over a pound so I could make dinner.
Amy made half the recipe by choice, I by necessity. For that amount of potatoes, we mixed together ⅔ cup of heavy cream, a couple tablespoons butter, and a garlic clove minced, and poured it over the potatoes one layer at a time, with a little salt and pepper on each potato layer. It might look like a lot, but the potatoes were tiny, and the dish is only about four inches wide. We baked at 375 degrees F for about 50 minutes.
Then the piéce de résistance, half a small wheel of Brie with an olive oil drizzle, and another 15 minutes in the oven. So simple, so delicious! Rich enough that I got three meals out of it. I might just dig into that potato box again before planting time.
The Walk for Peace monks are finally getting the coverage they deserve, at least in local media. Their stop in Columbia, SC drew thousands of supporters along the route and around the State House, where Venerable Bhikkhu Pannakara spoke at length about the motivations and aspirations for their journey, then offered a blessing. The event was covered live by local TV station WLTX, and I was grateful to get to hear their message in greater detail. (Photos from Instagram)
Tomorrow they cross into North Carolina as they continue their arduous pace to DC, with the White House their apparent destination. God bless their everlovin hearts. With each day and each thousand people they reach with their message of peace, loving kindness, cooperation, and compassion, my curiosity grows around their reception in Our Nation’s Capitol.
And Puzzle Season continues to keep me grounded with a bounty of options flowing around the community…
A friend loaned me her Maui puzzle over New Year’s. It’s extra large, gloriously vibrant, and layered with whimsy and meaning.
There’s often a natural starting place with these Liberty puzzles that calls to me, in this case the octopus.
After the first few obvious segments were assembled the puzzle revealed its unique strategy which was to complete the sea first, the sky and volcano next, and then fill in the town in between. It took almost a week to do, and provided joy through some otherwise bleak days.
The little swimmers in the top left revealed themselves only when that section came together. The whale grew in one part of the sea based on similar colors, but found her home on the opposite side of the puzzle.
The several sea turtles brought back mixed memories of my one trip to Hawaii decades ago. The highlight for me was swimming close to a sea turtle on our last day.
Throughout the puzzle were moments of pure delight like this one.
It was like three puzzles within a puzzle.
A little part of me died hearing about the murder of Renee Nicole Good. She was in the wrong place at the wrong time, encountering the wrong person, a scared and angry veteran ICE agent. Before we knew as much as we know now, Dan Rather’s account summed up the horror clearly the next day. Since then we’ve all seen variations on the truth of who she was and what occurred, and perhaps just as many variations on the lies the regime concocted instantly to obfuscate guilt: their own, and the murderer’s. We can cleave to the truth, amplify it, hold her and her beloveds in compassion in our hearts. A GoFundMe for her family has raised more than 1.5 million dollars and appears to have paused donations. There are many other ways we can support them and honor her memory, and the memory of Keith Porter killed by ICE on New Year’s Eve, the two Portland victims of an ICE attack on January 8, and the many more lives lost and disappeared by the bully regime’s illegal enforcement arm.
It pleased me to recognize the Hawaii state bird, the néné, once critically endangered but brought back from a low of 30 birds in the 1950s to several thousand now. This goose has the smallest range of any goose species. We did not see néné on that trip.
Though we didn’t visit Maui, it was poignant to recognize as it emerged in the puzzle the Lahaina banyan tree that famously survived the historic wildfire that decimated the town two years ago. What a shock that was! Who ever thought that could happen there?
Part of our species’ problem is the “can’t-happen-here” delusion. I’ve never understood how people can say, in this day and age, “I never thought it could happen here.” School shooting? “I never thought it could happen here!” Vehicle assault on a parade? Domestic terror attack at CDC? Vengeance assassination at a newspaper office? Even a natural disaster out of place or out of season due to climate collapse, like Hurricane Helene’s devastation in the Appalachians; or the freak wildfires that demolished Lahaina and other towns on Maui. Anything can happen at any time, and more worse things can happen in more unlikely communities now than ever before, due to human cultural conditions and climate influences.
Then there was the moment of mythical recognition when I realized that all the weird swirly pieces near the top created the portrait of the volcano goddess Pele. And of course there was a lei or a floral crown around the peak.
There was a suspected (and unlikely) fatal mountain lion attack in northern Colorado last week. Honey Badger asked if I knew the chances of being killed by a mountain lion (which is minute) and our conversation flowed from there naturally to the chances of being killed by an ICE agent. This is currently relatively small but growing. As many people have been shot dead by ICE in the past eleven days in the US as have been fatally attacked by a mountain lion in Colorado in the past 26 years. I’m grateful that I live where my chances of being assaulted by a mountain lion may be slightly higher than my chances of being attacked by an ICE agent. I feared for my city friends this weekend who took to the streets in masses in Indivisible’s ICE Out for Good protests. I honor their courage to assert their First Amendment rights!
The scrumptious colors throughout the puzzle carried a batik vibe.
Little parts of me die daily, beyond the cells and neurons. Little parts of my soul. I think this happens with most people who feel empathy deeply, or who care about the natural world, or who trust in our government; and in people who are ill or care for ill or dying beloveds; or who suffer the atrocities of war torn areas they cannot leave, climate catastrophes that force them to flee, and so many of the tragedies that over population, power concentration, resource extraction, and other horrors born of human greed, hatred and delusion just keep on ramping up.
Working the middle section from the beach upward and the tree downward, the giant Maui puzzle came together. Another delightful surprise was finally fitting the first of four odd pointed pieces into place to reveal that the two beach walking figures were holding surfboards. Duh!
But little parts of me are reborn each day also. The beauty, kindness, and courage I see in people around the world every day flickers to life the same qualities in me. The awe of nature that surrounds me renews my spirit and freshens my cells. The wisdom of teachers and elders stabilizes my perspective. While working on a new puzzle this weekend, I listened to a podcast from the Plum Village monk Brother Phap Huu, The Way Out Is In. In the current episode ‘Calm in the Storm,’ he says that the practice of generating joy every day is foundational work. He goes on to discuss skillful introspection, and the infinite variety of ways that we can cultivate joy, from our own hobbies to appreciating the joy of others.
For me, it’s Liberty puzzles while listening to dharma talks, or starting a bake with a clean kitchen, or teaching, or and always taking pictures… And more than ever, being present for friends and students who want or need to talk, and listening deeply, genuinely caring about the lives of others. And this caring brings with it the weight of their unique sufferings, and the cycle continues. Hold what I can hold, generate joy through the practice of gratefulness, do what I can do in any given moment with the wisdom available at the time. Let me remember to be grateful every living moment of every day.
After a mindless moment last night at a zoom meeting and my subsequent apology, the friend I had interrupted kindly forgave me, and said about current events, “What if it all turns out ok?” Bless his heart. My fingers are crossed but I’m not holding my breath. This is a common perspective in a certain branch of Buddhism, pointing out that, due to Impermanence, we never know how things will turn out. We really don’t. A common example is the Chinese invasion of Tibet in the 1950s which forced the young Dalai Lama to flee to India; which was the direct cause of His Holiness’s benevolent influence spreading around the world for the next sixty-five years. So sometimes awful things do have a silver lining.
It’s been awhile since I baked a loaf. I tried to score a rose on this one; the stem just opened wide, but the blossom turned out okay for a first effort.
It’s my fear, however, that even if it does eventually turn out ok, whatever that looks like, there will have been total American Carnage in the meantime. Carnage that the USA will have wrought upon innocent beings of all species worldwide, and carnage that will have been wrought upon many millions, in fact most, Americans, by this despotic imposter government. At least from some angles, this is the end times that those apocalyptic idiots on the evangelical right, who have infiltrated then severed the three branches of government, have been working toward all along. But contrary to their beliefs, there will be no messiah coming to save or rapture anyone. And even if there were, it would certainly not be those agents of planetary destruction that she would be coming to save.
If anyone were to be saved by divine intervention, if there were such a thing, it would be the innocents, the thin orange thread of Buddhist monks weaving through the southern US, the millions of American children this regime has robbed of nourishment and healthcare, the cowering brave citizens of Venezuela and Ukraine, and all the future countries conquered by the new Axis of Evil the US just joined. It would be the untold billions of living beings who would be raptured, from ancient juniper trees and giant redwoods to the tiny, iridescent orchard bees to the zooplankton and the giant whales they nourish, all already sustaining lifetaking assaults by the oligarchy gathering at the top of world society like a giant pus-filled zit. Sorry. Please forgive me.
On a lighter note, I made a fabulous cheese sandwich for lunch today: havarti on mayo with Penzeys sandwich sprinkle, jam, lettuce, and a drizzle of honey mustard dressing. So simple, so delicious.
I had a rough night last night, was still nursing a black eye and bloody nose this morning from a bout with my Inner Critic. Maybe that’s colored my view today. My jaw and bite are still not right from that dental work seven months ago and that has certainly affected my tolerance for the taste of bullshit. Welcome to my rare but inevitable occasional rant on the state of the union, on this laden anniversary. It’s Insurrection Day. The regime wants you to forget it ever happened, and the Criminal in Chief is doing his ignorant best to divert our attention through waging war and threatening more. We, the majority of Americans, are not being properly represented; our tax dollars are soon to be requisitioned for global expansionism by the oligarchs who could well afford to wage any war they wish to by dipping their bloodied hands into their personal petty cash vaults. It’s time for a tax strike.
I’m grateful that due to Impermanence, my mood had improved dramatically by lunchtime and I was able to enjoy my little lunch ritual.
I’m grateful that wise friends offered perspective and insight last night when I was beating myself up, that my friend understood and forgave, grateful that the skills of apology and of forgiving myself come much more quickly to me than they used to, and grateful for the wisdom of the Buddhist perspective. Life is both suffering and joy, both beauty and horrors. Equanimity is holding awareness of both/and. The monks’ message in one of their posts today was Peace in Gratitude. In part, “This is not about ignoring difficulty or pretending that everything is perfect. It is about training our hearts to recognize the countless ways we are supported, nourished, held by life itself–even in the midst of challenges.”
In what might have been the last cheese sandwich of 2025, I used romaine, cheddar, mayo, mustard, hibiscus-raspberry jam, and a quick turkey salad made from Thanksgiving leftovers I had picked from the carcass and frozen for Wren. It was a big container and I found enough pickings to make a couple of meals for me.
The uncanny weather finally got wintry with a trace of snow last night, and a seasonal drop in temperature. Before the rain on Christmas, we took a startling walk through the woods. I’d hoped to walk to the rim since the mud had dried enough, but just as we turned east a neighbor across the canyon started shooting, which frightened Wren and made me turn west, taking the short loop back to the house. The mosses were vibrant, and a fall aster was in bloom. This is all wrong.
We humans are making so much progress on so many fronts that it just makes me sad to see how the species insists on escalating its rapacious slaughter of the planet and sabotage of our species. Scum does indeed rise to the top, and now that it’s followed Russia’s lead in this country and many others, the potential of power-hungry malignant narcissists to irreparably break our world with greedy extractive industries is coming to a head just at the time when medical science is on the cusp of discovering treatments for Alzheimer’s, advances in consciousness studies and the intersection between science and spirituality give real hope for finally understanding the imperative to cooperate rather than compete, and the flowering of Buddhist philosophy as a path to peace is growing loving kindness and compassion at an exponential rate.
Amy randomly sent me this recipe for sourdough discard dinner rolls, so I made them on Christmas Eve and have been enjoying them in various ways since. As soon as they came out of the oven I poured some almond butter into a little bowl, with just a hint of recurring aggravation—you can’t really call it butter if you can pour it straight from the refrigerator—and spooned some jam, and enjoyed a simple lunch.
After some very fat sandwiches that night, I sliced the rolls into club style threes to make a sandwich with havarti, lettuce and mayo on one layer, and havarti and lemony pesto a friend made. I’ve eaten them several other ways and still have a couple left, but it’s almost time to bake sourdough focaccia.
The week overflowed with baked gifts as well as abundant sunshine. Among the cookies and biscotti that arrived also came the annual Potica delivery from the next door elves. Last year I was caught taking a shark bite right out of the bag; this year I restrained myself to just sniffing.
I’ve spent part of the weekend in retreat via zoom with Tergar Meditation on Dream Practice, learning how to meditate while sleeping, and how to cultivate lucid dreaming. Some of the most blissful dreams of my life were the few in which I could fly. I used to either jump off a roof, or take a long, slow running start with strides extending longer and higher until I achieved liftoff. But it’s been decades since I could fly in a dream, despite my longing.
It’s been decades since I experienced any kind of lucid dream, until last week when I realized I was dreaming, almost woke up, made myself stay asleep. I’d signed up for this retreat weeks before that, and was pleased to learn during the talk this morning that I had just overcome one of the main obstacles to lucid dreaming: realizing you’re dreaming and immediately waking up. I’m on the right track! And it turns out, the next step after you realize you’re dreaming is to do something, almost anything, to anchor yourself in the lucid dream: taking off flying is the easiest thing to do! Far simpler than transforming a flower into a building or a person into another kind of animal, or even transforming yourself into a newt.
My favorite Christmas gift: a perfectly small bowl with a fucking grasshopper built right in, from someone who knows me too well.
I’m grateful for a week filled with kindness, connection, and compassion in my little bubble, and a week of hopeful exploration of the rich potential and beauty in the human spirit worldwide. We are not prisoners here, nor potted plants. Action is the antidote to anxiety.
