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The Last Week

I’m grateful that in the last week I’ve been able to walk out into the woods with the animals, to savor the beauty of this rapidly passing autumn.

The mushroom puzzle continued apace over the last week, providing an intricate challenge. Each puzzle reveals its unique strategy as it develops, and tactics shift as fewer pieces remain to be placed. This is what makes Liberty puzzles so much fun, and so good for your brain, too!

I’ve made a point to step outside multiple times each day and walk at least down to the pond, if not up the driveway or east toward the canyon a little way. In addition to PT exercises and normal activities around the house, these short walks are beneficial for my new hip and also for my spirit, nourishing heart and mind. I’m still using the cane, limping a little, experiencing various aches and pains, and all of it is fine.

In this last week before the election, many people are stressed and anxious; I’m optimistic but no one can be certain. I’m protecting my spirit by radically limiting exposure to headlines from the failed major news outlets, who have insisted on covering this landmark election as though it were any other horse race, and not a choice between preserving the democratic republic we’ve lived with for 250 years or allowing a fascist dictator to move into the People’s House. So turning to nature often during the day, pausing to breathe, meditate, attend to the beauty of our precious earth, and practice gratitude for all that is good in each day keeps me grounded in what truly matters in this short life.

I’m grateful that I finally found my transitions glasses! In the early days of my recovery while I was still on painkillers, I wore them out one day, and put them somewhere ‘temporary’ when I came inside; somewhere I made a mental note to remember because it wasn’t their usual location. And then I forgot. I looked for them for weeks, Pamela and Kathy looked for them, over the course of the next month we looked everywhere. Last week I looked at the walker and thought, ‘I’m gonna have to give this back soon, I’d better just check that pouch to make sure I haven’t left anything in it.’ It’s not as though I hadn’t looked there for my glasses before, several times; but this time, I dug deep into the pouch, reaching beyond the fold where it hangs over a crossbar. And as my fingers touched them, I laughed. It’s amazing they didn’t smash or crack under all the other things I’d put in that pouch over the weeks.

Closing in on the puzzle, refining tactics once again…
Peace in the morning
In addition to the diabolically creative cut patterns, the beauty of the artwork delights as each cluster of mushrooms comes together, showing the substrate and the life stages of each organism.
The week goes on: mild temperatures give way to stiff winds and increasingly colder nights…
The last piece of the puzzle finds its way in…
I’ve left the puzzle up for a couple of days to savor the feeling of satisfaction in the accomplishment, to pore over the beauty, and to enjoy some time with the key identifying these jewels. What a marvelous world we live in.

This morning, our first snow on the ground at this elevation, just a dusting, after a good soaking rain yesterday. Dawn drove me to my six-week post-op appointment, where I got a gold star and got cleared to bend low enough to start a fire in the woodstove. And just in the nick of time! It was 27℉ last night, and forecast to drop to almost 20 tonight.

Wren is asking where her customary rug is? So I put down a small one that I can’t trip over just after taking this picture. We are grateful to all be tucked in for the night, grateful for our cozy home, grateful for access to wonderful healthcare from kind and competent practitioners, grateful for the adventures, the learning, the love, and the beauty we’ve experienced over the last week.

Catching Up

Leg warmer…

I am a creature of routine. Since discovering mindfulness practice I have been slowing down, gradually, in a good way. Living with tortoises for many years had already primed me to dwell in slow time. Mindfulness expedited that process. As I’ve slowed down, ‘busy’ elements of my previously hectic, disorganized life have fallen away, leaving me genuinely content as I move slowly among the wonder of this life, finally finding the routine that I craved for decades since leaving my natal home to ‘adult’ on my own. 

This hip surgery upended my comfortable routine. I’m not complaining; it’s just that it takes so long to make a pot of coffee, feed the dog, make toast, let alone cook an entire meal, never mind wash dishes. To walk to the toilet is an exercise in concentration, never mind to shower. Knowing when these hips need to stretch out supine or can sit for awhile at the desk, even remembering whether supine or prone is the right word, takes considerable focus.

Riding home from my first post-op visit a week after surgery, grateful for Philip driving me and for the view of a beautiful autumn out there.

I have not stopped being grateful, but my habit of sharing my gratitudes has fallen off. By evening I am spent, and during the day I’m concentrating on doing every little thing to keep us all alive and thriving here at Mirador. I have not forgotten the miracle night I spent in the hospital after surgery, and elements of it return to me throughout each day. The entire experience, from the moment I left Wren in the car with Dawn and entered the hospital surgery door alone, was an amazing 28-hour immersive mindfulness retreat. A month afterward, I am beginning to have the energy to write about it. Stay tuned.

Wren gives hugs to one of the wonderful North Fork Community Paramedicine nurses who have come to check on me several times. This service from our amazing local EMS is funded by several grants and provides non-emergent care in a variety of situations, including for people who have just come home after surgery.

Meanwhile, I’m trying to catch up, a little at a time. Here are the photos that refused to load at the end of the last post.

During my second week of recovery, PT included walking to the end of the patio three times a day, first with the walker and eventually with the cane.
Wren rolls over for Ellie who brought meals and comfort several times.
Sydney brought a fantastic breakfast bagel with seasoned egg and homegrown tomato.
Garden Buddy brought her husband’s famous nachos, vegetarian for Melinda and ground beef protein for me: just microwave and enjoy!
It was a big deal the first day I was able to carry my own coffee and toast out to the patio during that second week.
Kathy harvests what potatoes the grasshoppers left me.

After two weeks of community care, it was restful to have Kathy arrive without Covid and settle into her own routine of attending to everything. I’m grateful that she likes to keep busy, and she tackled many home and garden projects in addition to keeping me and the critters well fed.

With the ‘new’ potatoes, she makes a favorite meal of her family’s, which I also love: flat chicken, parsley potatoes, and broccoli.

Despite my best intentions, I overdid a few times just keeping track of our daily to-do list. Between being up a lot and starting some standing PT, arthritis flared up in the other hip. I was advised to return to using the walker part-time after days of only the cane. So it was restful in a different way once she flew home to Florida, thankfully unhindered the day after Milton swept across the state. I’ve spent the past week resting a lot more, but not eating near as well.

I taught Kathy how to make sourdough bread and we went through two loaves in a week. With an abundance of BDR fresh eggs we indulged in egg salad sandwiches.
With leftover new potatoes and the last of the apricot jam discovered on a back shelf in the pantry, we indulged in a classic big breakfast on the patio.

Friends continued to bring sustenance as well, including garden fresh lettuce for a couple of healthy salads. We had defrosted the freezer and discovered a jar of last year’s marinara in the back, and manicotti and shredded cheese were delivered minus sauce, providing two delicious meals apiece.

What’s wrong (or very right) with this picture? ColorKu caused sensory cravings…

ColorKu (“It’s Sudoku in color!”) was also delivered for our puzzling amusement, and we pulled out the first Liberty puzzle of the season, the extra-whimsical “San Miguel de Allende.”

A few nights before Kathy left, we celebrated our time together and my increasing mobility with a special trek to the pond for happy hour. It was my first cocktail since well before surgery: a perfect gin and tonic on a perfect fall evening.

Standing on My Own Two Feet…

With a Lot of Help from My Friends

Sunrise at home, from the rented hospital bed. Grateful.

I am two and a half weeks out of surgery. The new hip is settling in nicely, and I marvel daily at the total and astonishing absence of the arthritis pain that plagued me for so many years. I have been ‘pain-different’ since I left the hospital, with a continually diminishing pain that has been much easier to bear than the chronic, debilitating variety of aches, stabs, and sears I tolerated for so long. Each day there is a little less pain and a little more strength and mobility. I am strictly constrained in the ways that I can move the left leg until a total of six weeks have passed, after which I should be able to move in any way I want. Meanwhile, I take baby steps, first only with a walker, and this week using a cane more and more. Yesterday I walked all the way to the back gate for the first time. It’s a miracle.

Cousin Mel recovered from covid for one day before suffering a rebound, and remained consigned to the outdoors when she felt up to visiting us and helping without outside chores including garden watering and Wren-walking. We were profoundly grateful for the generosity of one friend in offering her empty home where Mel could isolate and recuperate.

Wren loved all the aunties coming and going, and Topaz did not. I’m especially grateful to Pamela, who offered to come stay over the first six nights, and much of the first few days, and with her competence and compassion kept my recovery on track. Other friends came for a few hours at a time to help with all the daily tasks I could not do, and/or brought food to both me and Mel in our separate dwellings, and yet others drove me to surgery and post-op. All day every day, it seemed, as I lay in bed explaining where things were and what needed to be done, gentle women moved through my house taking care of my life. It was exhausting to watch them filling in for me!

For days I was essentially bedridden, getting up only to totter to the toilet and back to bed with the support of a borrowed walker. After a week I was able to totter outside and sit on the patio for a few minutes, in a chair bulked up with a borrowed cushion. Pieces of many others’ homes are in mine now supporting me. Being the recipient of all the assistance, compassion and loving kindness from my local community and others farther afield brought home to me the truth of Interdependence and Interconnection, of “Interbeing” as Thich Nhat Hahn called it. I’ve felt more deeply connected as the receiver, in the center of all this supportive attention, than I am accustomed to feeling as one of many givers to others in need of support. It’s a wonderful perspective to feel such belonging. I could not have done this alone. I am so grateful for community.

Among the first foods delivered for our dining pleasure were the best deviled eggs from Garden Buddy, and borscht from Deb. More delicious, nutritious meals kept on coming for weeks.
During that first week, Mary came a couple of early mornings and prepared delicious oatmeal with yogurt, maple syrup, and fresh nectarine.
It had been hard to reach my feet for awhile, and a broken toenail was catching on the sheets, so she kindly agreed to trim my nails, and then insisted on filing them too. The left leg at this point is still stained with iodine from the surgical scrub, as I was not able to shower for a full week, until after the first post-op appointment.
I’m grateful for the cards and presents friends and family sent, including the especially thoughtful gift of maple cream ordered from my favorite maple supplier.

Recovering seems to take almost all my energy every day. Gratitude takes the rest. It’s late, and ‘the server’ is refusing to upload more photos. It’s the universe telling me it’s time to go to sleep. I am grateful to be standing on my own two feet again — with a lot of help from my friends.

Cheese Sandwich: Hospital Edition

Imagine my gratitude when I awoke in the recovery room one week ago today, looked up at the clock across from me at exactly noon, and was shortly wheeled to a lovely room with a view. Imagine my delight when the lunch they brought me was a cheese sandwich! And a damn good one, at that.

I think this is the same room I got fourteen years ago after another surgery. I remember being so grateful then that I got a single room with a view of the trees, as I was last week. I’ve been at home recovering since last Wednesday, with all the best care a girl could get from her community of friends. There have been some hiccups, and I’m learning some profound lessons. In the way of lessons, they’re often nothing we haven’t already learned, but they come back with more clarity, nuance, and relevance.

Sign on the ceiling above the hospital bed…

More later. I’m still pretty tired. And awash in gratitude, for the artistry of the surgeon, the quality of care at the hospital, the friends who have rallied around to attend to my every need, and the needs of my dear carer who came down with covid the day after she arrived. The biggest hiccup.

Morning after breakfast. It was tasty, but I have been belching nonstop ever since. I mean, all that day, all the next day, up to ten burps a minute… It calms down when I am still for awhile, but the second I move a limb or take a deep breath, or speak, or swallow a mouthful of anything, it’s greps, greps, greps – my new vocabulary word!
Home Sweet Home

At One with Nature

It’s been a couple of years since the water lilies have blossomed. I’m grateful to see the effort to clear the pond has yielded this gorgeous bloom. While I’ve continued to enjoy sitting by the pond, I haven’t gotten in the water for more than a week; most of the work is done, the air’s been cooler, and I’ve been focusing on other things. Today after working all I could manage inside, I tried to lie down but it hurt too much to lie flat. At first I felt sorry for myself, then I breathed compassion into the pain. And then I began to think about how good it felt to be immersed in the cool water in the pond. It was mid-afternoon, about 75℉ air temp, and I knew it would be at least ten degrees less in the water, so, chilly. I talked myself out of it, until I talked myself into it.

The bud that had promised for two days had opened wide.
Wren spotted one of her frog friends.
Wren spooked her frog friend who swam under the lily pad (behind the blossom). You can see her head to the left of it and her legs stretched out to the right.

She swam for safety and tucked in. I soaked in the hydrostatic pressure and felt my tired body revitalize. How marvelous to settle in the water, let the thinking mind rest, and be at one with nature. Maybe I’ll get another moment in the pond before surgery, or maybe I won’t get another chance until spring. Either way, I savored this afternoon’s moment, thinking neither about the future nor the past, just this, just here, just now: this body in this body of water, in the midst of all the simple life going on all around me.

Wren knew she was close, but camouflaged frog stayed still and escaped her notice… this time.

Who did not escape her notice yesterday was the kind young man from Hartman Brothers who delivered and set up the hospital bed in front of the living room window. As is her wont, Wren investigated and supervised, making sure he got everything just right. Like Goldilocks, she tried it out as soon as he finished. She approved.

I’m grateful for so much today. For Wren and the other animal companions, from Topaz and Biko and the Scrub Jays to the Special Goldfinches and the Flicker; for the ease and good cheer with which a hospital bed was delivered; for the patience and skill of Kia from Apple during our two-hour online chat yesterday morning to unfreeze my phone, and for my own patience and good cheer in surrendering to that critical process despite having so much else to do; for Natalie who detailed the car so beautifully the other day; for all the prayers and good wishes coming my way for a successful operation. More than anything, I’m grateful today for a hopeful trend as a beloved cousin seems to be coming incrementally back to life after a catastrophic health crash.

Penzeys

Another lovely morning at the pond, with Wren, Biko, and Topaz snoofing around underfoot as I enjoyed a latte and pastry, both seasoned with Penzeys cinnamon, and pure vanilla extract.
Most of my lunches get a dash of Penzeys Sandwich Sprinkle somewhere, like this smoked gouda and avocado toast. I made the refrigerator pickles with their Pickling Spice, and the salad dressing with their Chip & Dip Seasoning.
An essential aprés-lunch nap…

For today’s lunch I decided to try the vogue ‘chopped salad’ trend. I like my salad pieces small, but I resist some of the food fashions, like ‘smashed’ this and ‘burst’ that, so I hadn’t tried this one yet. It looked so simple on Instagram. They laid some lettuce on a cutting board, piled on a few other things, and started chopping. There was mention of a recipe but who needs it? I piled cherry tomatoes, red onion, artichoke hearts, feta, olives, basil leaves, half an avocado, and some garbanzo beans on top of the lettuce, a dollop of mayo, a dribble from both the artichoke and the olive jars, and shook some Penzeys Za’atar on top, then started chopping.

It was messier than I’d expected, but I persevered, using a dough scraper to contain stray vegetation. Whilst chopping I thought often that it would have been easier just to chop some ingredients separately as usual, tear the lettuce, drop in whole olives, beans, pickles, and tomatoes, making a normal salad and tossing with dressing, and could all this sloppy effort really make a better salad?

I was pleasantly surprised. I really liked the even distribution of flavors and textures, more surface area thoroughly coated with the makeshift dressing, and the uniform pieces which enabled me to eat a smaller forkful packed with flavor. Still just a bowl and a cutting board to clean afterward. Thumb up on this trend, I’ll probably do it again. And of course the ingredient variety offers endless possibilities.

I’m grateful as always for Penzeys. If you don’t know Penzeys and you love to cook, or love to share your love through cooking, check them out. Just in the past two days of meals shared above, I used six different Penzeys seasonings. Every day I use their spices at least once, and I enjoy reading their staunchly patriotic emails. Yesterday’s brought a link to this marvelous video of VP Kamala Harris entering a Penzeys store in Pittsburgh. The customers didn’t know she was coming. It’s worth a minute forty-five of your time.

When the video went viral, it ticked off Fox & Friends, on which one host read aloud from Penzeys webpage About Republicans: “Going forward, we would still be glad to have you as customers, but we’re done pretending the Republican Party’s embrace of cruelty, racism, COVID lies, climate change denial, and threats to democracy are anything other than the risks they legitimately are.”

Penzeys’ manager Bill counted that as a win. He wrote the next day, “There you go. Friday starts like a normal day. Saturday the future President of the United States hugged our customers in our Pittsburgh store. Sunday the words I so wanted every Fox viewer to hear being read on Fox, by Fox straight to all their viewers. What a weekend.”

An essential aprés-dinner nap…

September Sunsets

I’m grateful that the new covid booster is now available, and I got mine on Saturday. Only a sore arm for a couple of days and a little extra fatigue the first 24 hours, with no lingering effects. Except, I hope, protection from the virus as I head into surgery and more contact with people than I’ve had in a long time. I’m grateful for the exceptional courtesy I’ve received recently over the phone from the pharmacy clerk, whom I was delighted to thank in person and admire her bling nails and skeletal tattoo. And I’m grateful for the kindness and gentle good cheer of the woman who gave a nearly painless shot and a cool bandaid.

More fun with frogs…

I’m grateful for more beautiful days. And for accomplishing some arduous and/or challenging tasks, and for a cheerful friend who helped get me motivated and made cleaning the patio fun. Two weeks to go, and only two chores ticked off my list. Oh well. And I’m grateful for mindfulness practice, which allows me to lie still with my restless thoughts at bedtime as they spin around and round: with “awareness still like a mountain,” the thoughts can spin without too much agitation, and eventually I fall asleep without trying.

I’m grateful for tomato toast and a hearty salad for lunch today, from the gifts of the weekend. And I’m ironically grateful for my corn harvest: there are around a dozen ears, which might have grown full and sweet but for the grasshoppers who ate their silks down as fast as they could grow. I’ll still steam this one and see what happens, maybe it will be a tasty treat. If not, it’s Biko’s lucky day!

It would be hard not to be grateful for the evening skies these past few days. The peach color comes not from smoke, or at least not from any overt or nearby smoke, but from the long, low light of September sunsets. Both ends of a tall rainbow dropped out of the clouds along with the virga last night.

Resting in Uncertainty

I’m grateful for the rains and the rainbows, and also that the ferocious lightning storm the other evening didn’t start any out of control wildfires.

I guess grief gives me writers’ block. This is what happened after the Summer of Loss in 2020. Not as many beloveds died this past summer… but enough for me to withdraw inward. I appreciate understanding this about how I grieve, and having learned to allow me to grieve in whatever way it shows up, whenever and however. My grief is a slow burn. I have always handled things pretty well in the moment, generally rising to the occasion to provide whatever is called for: presence, calm, comfort, strength, courage, bandages… and then collapsing into myself for awhile.

I’m grateful for Zoom Cooking with Amy last weekend. We made chicken cordon bleu. It was fun to make, but we were both a little disappointed for different reasons in our results. Next time, plain fried chicken! And then a chicken ranch cheese sandwich with the leftovers.

When I was a child, my father had a wood shop in the basement. Several kinds of electric saws, shelves of tools. He built things, including a lot of frames for my mother’s and my brother’s paintings; and a beautiful little pine coffin for Mittens, my cat who died of an early diagnosed case of feline leukemia when I was eleven. A couple of times he cut himself pretty badly. The first time, he came up the stairs and called into the living room where I was watching TV with mom, “Pooh, can you help me with something for a minute?” I was daddy’s little helper in so many ways. When he needed extra hands in the shop, when he shopped for groceries, when his glasses needed cleaning, when he needed another bourbon and water and didn’t want to get up from his recliner. So no one (i.e. mom) thought twice when he asked me to help him for a minute.

I followed him down the hall into the master bedroom and into the bathroom, where he asked me to get the bandaids and removed the wadded paper towels from his finger, sliced open and bleeding hard. I rose to that occasion, and helped staunch the bleeding with pressure, then doctored with tincture of benzoin and bandaged with gauze and adhesive tape. It was way too much for a bandaid. “Don’t tell your mother,” he said. After he was tidied up and settled down with his bourbon, I curled up in a still ball on the couch beside my mother, and never said a word. The second time either.

I’m grateful for coffee and biscotti by the pond on a sunny, cool morning, with all my little friends.

When people died in 2020 I was strong. When people died this summer I was strong for those closer to the dying. Strong enough afterward even to say that I was struggling. I’m done struggling now. I’ve settled into loss the way that I do, with a lot of curling up still and breathing. But maybe the curling up still and breathing is also the way I handle apprehension. Big change is coming to my little world next month with major surgery and months of recovery. Also, breathing is harder and my oxygen level is consistently considerably lower than optimal. More and more, I ponder the likelihood that I will have to leave my beloved home, the trees I so dearly love, and move to a lower elevation. All this is great practice in letting go of attachment: to people and to place.

I’m grateful the garden wasn’t a total bust by the grasshoppers. They did some damage to the pickling cukes, but I kept them covered long enough that when I opened them to pollinators the grasshoppers had mostly eaten their fill. I’m grateful that now, though there are still plague numbers, they are mostly mating and dying, and not eating so much.
Three cucumbers is no great success, but there’s still time…
Though they demolished the potato tops so that I’ll only be harvesting baby potatoes this year, this was the haul from one prematurely dead plant, and enough for two tasty meals. Seven more meager batches to harvest over the next month or two.
Boiled, with butter and salt: baby potatoes don’t get much better than this.
I’m grateful for the two giant tomatoes that keep on giving. Still got half of one left. This is ‘tomato toast,’ a thing I didn’t know had a name until Amy shared an instagram post suggesting to grate cheddar cheese into the mayonnaise for the “best tomato toast.” I mixed fromage fort with mayo. Yum. But plain mayo would have been just as good. Often, simpler is better.

So while I am curling up and breathing, I am also resting in uncertainty, in mortality, in gratitude for this precious human life that has offered me so much adventure and beauty, joy and love and opportunity to grow. I’m doing my best to allow myself to appreciate the full range of human experience, without wishing for anything beyond my control to be different than it is: practicing accepting life on its own terms, and death too. Right now that involves a lot of curling up still and breathing, simply being, when I’m not doing something else.

Living inside the kaleidoscope…

How Many Frogs?

Wren and I have had so much fun the past couple of days. Yesterday the end was in sight. This morning I almost finished cutting back the rushes, but left a little more in the middle clump than I intended, because everywhere I turned there was another frog.

After the morning’s work was done, I rested with the frogs and watched dragonflies zip around hunting and mating.

I’ve ordered a net to skim the surface and a special shovel to scoop the sludge from the bottom. We’ve got just under a month to get the pond shipshape, including rerouting drainage and shoring up a soggy corner, and then everything will be ready to rest through winter and keep up maintenance starting in spring. I’m so grateful I finally tackled this massive project, and am having so much fun doing it. All it took was a simple shift in perspective, from “too much” to “why not?”

Find this frog in the video below, and enjoy…

Medical Care

I deconstructed today’s cheese sandwich: grilled chicken strips and tomato on toast, with cheddar in a chopped tomato and avocado salad.

This morning I dropped off the little dingo at a friend’s house for an hour while I drove to town to get a pneumonia vaccine. This fall I plan to get all my shots before the hip replacement. I’m grateful for the research and researchers through the years that made vaccines safe, for my PCP who recommended I get the pneumonia shot, for the shingles and covid vaccines I’ve received over the past few years, for the shots yet to come this fall. I’m grateful for the childhood vaccines my parents made sure I received, and for not getting polio because of that.

I’m grateful for the medical care currently available to us in rural western Colorado, and I understand that rural healthcare throughout the country faces profound, systems level issues including funding, clinical care, and mortality disparities with urban healthcare. We are very fortunate in this, one of the lowest income counties in the state, to have the quality of care we do. I am especially grateful for the excellent care from the providers at the West Elk Clinic just twenty minutes away, and for the kindness of the nurse who stuck me in the arm this morning. I’m grateful for all of the hardworking and compassionate medical providers and first responders in this community.