

I’m grateful for another full day of mindfulness, considering my values and trying to put them into action. One of my deepest values is gratitude, of course; another is savoring wholesome food and making the most of the gifts I’m given; yet another is witnessing the beauty of this fragile planet. I’m grateful for its atmosphere, what I can experience of it anyway: the clouds above, aridity and humidity, heat and cool as they fluctuate with day and night; and each breath inhaling air here as pure as anywhere. I’m grateful for a friend to spend these precious days with, and the atmosphere of playful joy she brings to everything we do.
Those clouds! That food! And such a sweet friend. I’m grateful for your blog ❤️
Thanks, Sandra. And I’m grateful you take time to read and to comment 😍
Rita Clagett Certified Mindfulness and Meditation Teacher Mirador Eco-Retreat https://dukkaqueen.wixsite.com/mirador-eco-retreat
“My experience is what I agree to attend to.” ~ William James
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