
I’m grateful to have spent a pretty healthy day. I exercised in the morning with some PT and stretches, and then made a salad including romaine, broccoli, pecans and homemade croutons using up an older sourdough heel — instead of turning into French toast! That felt like a healthy choice.

After working awhile at the computer, I chose to take Wren for a walk down to the reservoir instead of taking a nap — a healthy choice for both of us! I am embarrassed to admit that I have never walked the Indian Fire loop on the west side of the reservoir. I don’t even know how long that nature trail has been there. But with my new pass, I’m exploring my own backyard State Park for the first time since I worked there for a few seasons many years ago.

The trail is about half a mile, looping low then high along the steep slope, which was just a hillside above the confluence of a few streams a hundred an fifty years ago when it was inhabited by Native Americans. I’m grateful that the synopsis the park offers of the events preceding the reservoir’s construction is told with some sensitivity in the trail guide.

I am grateful for the perspective that this reminder gave me. I’d heard about the fire as the Utes were driven away from the area, but I’d forgotten. This history sheds new light on some of the burn-scarred ancient junipers in ‘my’ own piece of the mesa: I’d always assumed they were lightning strikes, but it seemed like a lot. Now I’ve revised my interpretation of these old trees, half-burned yet still living like those noted along the park trail.

Little Wren enjoyed trotting along through fallen cottonwood leaves, while I enjoyed the views. I’m grateful all over again today for the reassuring volume of water in the reservoir going into winter.


The upper half of the trail includes a panoramic overlook and some stone benches, where we caught our breath for a few minutes before heading for home. And that was the end of the healthy part of our day.


For my evening snack, I sliced thin the remaining heels of sourdough and baked them to make melba-like toasts, to go with the double decadence of Brie-butter spread. Why make Brie any more buttery than it already is? Well, why not? So simple, so delicious: shave the skin off some Brie (while it’s cold), and let it come to room temperature along with an equal amount of butter, then just whip them together until blended. Beyond indulgent.