I was grateful to get into the dentist today to check out increasing pain in my teeth since the crown a few weeks ago. All kinds of nightmare scenarios were going through my mind, but not with the pernicious insistence of pre-mindfulness days. The dentist was reassuring, diagnosed it as a “bite problem” and ground down both crowns to resolve it. They said my teeth were bruised. What? I was grateful to learn something new: teeth are held in place by ligaments, and ligaments can get inflamed for all sorts of reasons, including not quite perfect crowns. Fingers crossed that’s all it is. We’ll know more later.

I’m grateful for making it through to another glorious sunset. West, light smoke floated below the clouds. To the northwest the wildfire smoke seemed to float above the clouds, though really, I think, it was just closer.